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Instead of spending billions on dementia care, try a brain workoutTwo studies that started in the late 1990s with the goal of better understanding how lifestyle, genetics, the environment and other factors affect people’s chances of developing dementia are yielding real insights

If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.

The two long-term studies add to a growing body of evidence that people can boost their brain health by doing mentally stimulating activities, such as learning a language, visiting a museum or playing chess. They also show that consciously working to build cognitive resiliency can delay the onset of dementia for years.

That is an important message as the US grapples with the growing challenge of Alzheimer’s disease, which affects about 7 million Americans and counting.

Both studies were part of a wave of trials started in the US in the late 1990s with the goal of better understanding how lifestyle, genetics, the environment and other factors affect people’s chances of developing dementia. Decades later, they are yielding real insights.

For the first study, researchers mined decades of Medicare data from roughly 2,000 people who had been recruited in the late 1990s to participate in the Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) trial. The study had tested whether certain types of brain games might boost brain health. People were sorted into groups, each assigned one of three computer games that tested either speed, memory or reasoning.

Participants spent an hour playing the game twice a week for six weeks, and then did the same thing again after one and three years. That made it more than a fun little challenge, like your daily crossword or sudoku. It was hard work. The payoff, though, was substantial. Twenty years later, about 25 percent fewer people in the speed training group developed dementia compared with the people who were not offered the intervention.

Interestingly, the memory and reasoning games did not have the same effect. Researchers suspect the difference is related to the type of exercise the speed game required of the brain. It tested people’s ability to juggle several tasks at once — and unlike with the memory and reasoning tests, players were not told how to improve their results. And the better they performed on the test, the more difficult it got.

Study coauthor Marilyn Albert, who directs the Johns Hopkins Alzheimer’s Disease Research Center, hypothesizes that implicit forms of learning improve brain connectivity, or the ability of the different parts of the brain to work together.

The booster sessions years on strengthened those links, she says.

Ideally, future research would explain the underlying biology of how such a game reduces dementia risk. That does not require running another multi-decade trial. When the ACTIVE study began, scientists had yet to invent the brain imaging techniques that allow researchers to observe changes and signs of disease in real time.

Now, though, it would be possible to conduct short-term studies that pair the games with imaging and perhaps blood markers, offering deeper insight into what is happening in people’s brains when they play these games, Albert says. New research could also potentially lead to even more effective brain games.

Meanwhile, a separate study showed that building a resilient brain is a lifelong endeavor — and that pursuing mentally stimulating activities early in life can make a difference decades down the road.

Rush University Medical Center’s Memory and Aging Project followed nearly 2,000 people to understand how their genetics and environment affect their chances of getting Alzheimer’s.

Participants were asked detailed questions about the types of experiences they had across all stages of life — things like whether they were read to as a child, visited a library or played chess. Researchers found that the people who were most engaged in enriching activities throughout their lives had much lower odds of developing Alzheimer’s. And among those who did develop the disease, people who spent a lot of time on intellectually enriching activities were healthier for five more years, on average, than those who did not spend as much time at the mental gym.

About half of the participants in the Rush study donated their brains to science, which offered another fascinating insight. Researchers found that even people whose brains were coated with the telltale plaques associated with Alzheimer’s benefited from a lifetime of mental workouts.

In other words, two people might have the same pathology in their brain, but one “could handle more wear and tear before symptoms appear,” explains Andrea Zammit, a study coauthor and neuropsychologist at the Rush Alzheimer’s Disease Center in Chicago.

One of the more encouraging findings out of the Rush study is that although the benefits were greater when someone seeks out intellectual stimulation throughout their life, people still were helped by enrichment in old age.

As Zammit puts it: “It’s never too late to start.”

Of course, getting started can be challenging. The Rush study suggests the US should be doing more to ensure everyone has access to enriching environments, whether that is libraries and museums, or through programs targeting early childhood or older adults.

Meanwhile, as studies like Albert’s point to short-term interventions that can stave off dementia, doctors and policymakers should be considering how to integrate those into a healthcare system often more focused on treatment than prevention. After all, if these efforts ultimately allow more older adults to live independently for longer, they could chip away at the nearly US$800 billion the US spends on dementia care each year, while improving countless lives.

The public is hopefully getting the message that we do have some control over our brain health. Proactive individuals might decide to pursue more structured activities — older adults wanting a workout for their brain can try a version of the speed game that participants played in the ACTIVE trial — while others might simply be more intentional about regularly opening up a book or challenging a friend to a game of Scrabble.

In our digital age, the growing research on brain health is also a good reminder that while scrolling and posting might offer a quick dopamine hit, real engagement — that is, focused, purposeful activities — offers a much bigger reward.

Lisa Jarvis is a Bloomberg Opinion columnist covering biotech, healthcare and the pharmaceutical industry. Previously, she was executive editor of Chemical & Engineering News. This column reflects the personal views of the author and does not necessarily reflect the opinion of the editorial board or Bloomberg LP and its owners.


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It turns out, the biggest financial victim of US President Donald Trump’s decision to strike Iran is not the S&P 500, but equity markets across North Asia.

Panic selling was sweeping across Hong Kong, Seoul and Tokyo on Wednesday. South Korea’s benchmark KOSPI headed for its biggest two-day drop since 2008.

The selloff might have come as somewhat of a surprise for investors. North Asia is known for its dependence on oil and natural gas imports, but if we are talking about an economic meltdown, the Iran conflict might be pushing Europe into an energy crisis first. In addition, unless the closure of the Strait of Hormuz gets prolonged, economies in the region have got buffers thanks to their national reserves. Japan has an estimated 254 days of oil stockpile; China’s domestic gas holdings are worth about an entire year of its Gulf imports.

So why are North Asian markets so vulnerable?

Often, steep market declines have a lot more to do with flows than fundamentals. Prior to the Iranian crisis, hot money was flooding into Asia, looking for semiconductor and hard tech plays as global investors rotated out of software companies into artificial intelligence (AI) infrastructure. The broadening of the AI trade laid the foundation for this week’s rout.

Indeed, until now, the investment narratives were all for Asian hard tech. Samsung Electronics Co and SK Hynix Inc were believed to have entered a years-long super cycle, after both companies said that the supply crunch in memory chips would continue until next year.

Meanwhile, Taiwan Semiconductor Manufacturing Co’s strong earnings bolstered the case that US hyperscalers would keep on spending, ensuring windfalls for Asian suppliers.

No surprise that hot money chased after the few winners. In the US, the US$16 billion iShares MSCI South Korea ETF recorded more than US$1.2 billion in inflows in the week before the Middle East turmoil, the most in the fund’s 25-year history. In South Korea, retail investors, who for decades skirted the blue-chip KOSPI, went on a buying spree. The number of active accounts and margin loans both hit record highs.

In other words, the Asian AI infrastructure trade was getting crowded.

As the Iran conflict drags on, the tide is starting to recede. A sudden strengthening of the US dollar is eroding the case for investing in emerging markets. Meanwhile, there are worries that local benchmark interest rates will have to rise as an extended oil shock pushes up inflation. Higher money market rates raise the cost of margin-financed trading. Until recently, financial conditions in South Korea were at multi-decade lows.

It is perhaps best to consider the selloff as a painful, but healthy cleansing. It deleverages and chases away momentum-driven speculators. What is left will be those who care about company earnings and reasonable valuations. After all, upward earnings revisions are a lot stronger in Asia than in the US.

International diversification has been a major theme this year as global asset managers look to reduce their heavy exposure to US assets, but the one-way traffic into North Asia has been so heavy that an exogenous shock thousands of miles away is creating sharp reversals. Unfortunately, the “sell America” trade has morphed into a blanket selling of Asian assets.

Shuli Ren is a Bloomberg Opinion columnist covering Asian markets. A former investment banker, she was a markets reporter for Barron’s. She is a CFA charterholder. This column reflects the personal views of the author and does not necessarily reflect the opinion of the editorial board or Bloomberg LP and its owners.

title: Why the Iran war has prompted panic selling in North Asia


title: What would make an illegal war morally defensible?

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In international relations, manifestly illegal government action can sometimes be morally defensible. While historical examples of legitimacy trumping legality are few and far between, they do exist. The question of whether the joint US-Israeli war on Iran is one such case demands more attention than it has received so far.

It should be beyond dispute that the initiation of this war by US President Donald Trump and Israeli Prime Minister Benjamin Netanyahu flagrantly violated international law, even if many of their allies have shown a willingness to fudge the issue. Iran did not pose a threat to either country — from nuclear weapons, conventional missiles or state-sponsored terrorism — of an imminence or on a scale that could possibly justify, in the absence of the UN Security Council’s approval, pre-emptive military action as a form of self-defense. The US and Israel acted when they did not because of Iran’s strength, but because of its relative weakness.

The attack is just the latest in a series of actions by the world’s most powerful countries — including Russia’s invasion of Ukraine, China’s militarization of the South China Sea and the US’ seizure of Venezuelan president Nicolas Maduro — that disdain international law. The collapse of whatever is left of the rules-based order is bad news for the rest of the world. It demands concerted pushback from capable middle powers, as Canadian Prime Minister Mark Carney compellingly argued in his landmark Davos speech in January.

Nonetheless, can one still argue that, whatever the law, the monstrous crimes of Iran’s theocratic leadership justify its military decapitation? The charge sheet against the regime, at home and abroad, is long and ugly, culminating in the slaughter of tens of thousands of peacefully protesting citizens earlier this year — an atrocity comparable in intensity to those committed in Rwanda and the Balkans in the 1990s, and more recently in Myanmar and Sudan.

The joyful celebrations in Iranian streets and among diaspora communities following the news that Iran’s supreme leader, Ayatollah Ali Khamenei, had been killed tell a compelling story. This is a war, at least in its initial stages, more welcomed than feared by a sizeable mass — perhaps even the majority — of Iran’s citizens.

We have been here before. Perhaps the most memorable legality-versus-legitimacy argument came with NATO’s military intervention — which lacked authorization from the UN Security Council — to prevent the ethnic cleansing and massacre of Kosovo Albanians in 1999. Most of the world saw that air campaign as morally, if not legally, defensible, wholly motivated by genuine concern for the protection of civilians, proportional and effective in its execution, and doing more good than harm.

If the Iran war is to be defended on moral grounds, the conditions that convinced skeptics in the Kosovo case must be satisfied here as well. On the evidence, that seems like a hard ask. As to motivation, only the most gullible of observers could possibly believe that Trump and Netanyahu were moved by a passion for human rights and democracy.

Netanyahu has only ever been concerned with eliminating Iran as a security threat — real, exaggerated or imagined. Given his track record on Palestinian rights, it is difficult to believe that his stated desire “to create the conditions for the brave Iranian people to cast off the yoke of tyranny” is based on principle rather than realpolitik.

Trump, for his part, could be motivated by any number of impulses: to bask in US military power, command the limelight, distract from the ongoing Jeffrey Epstein scandal, generate economic returns, or all of the above. Common decency is the least likely contender.

Wrong motivations do not necessarily exclude right outcomes, but the US and Israel must demonstrate that their aggression will ultimately do more good than harm, which will not be easy. Neither has any discernible strategy for ending the war with clear net gains in regional and global security, let alone in internal human rights and democracy.

Achieving a favorable regime change through air power alone is unlikely, as NATO’s intervention in Libya in 2011 showed, and boots on the ground have done little better, as in Afghanistan and Iraq. Decapitating a regime might produce a successor more amenable to external actors, but just as authoritarian, as in Venezuela today.

There is huge discontent in the Iranian population, but effective organizational leadership has yet to emerge. Unless Iranian military leaders defect en masse, or cracks start appearing in the Islamic Revolutionary Guard Corps, and other parts of the country’s enormous and brutal security apparatus, those who take to the streets could face horribly dire consequences. Fighting to the last drop of the Iranian people’s blood is hardly a morally attractive option, but it seems currently to be the only one on offer from the US.

There is one more hurdle to accepting this war as illegal but legitimate. What helped the argument in the Kosovo case was that those breaching the UN Charter did not treat the law that they were violating as irrelevant, but rather claimed — credibly — that they were doing so for exceptional and defensible reasons.

The threat to international law lies not in its occasional breach — that happens in all legal systems, sometimes for the best of reasons — but in its contemptuous dismissal. And that is exactly how Trump and Netanyahu have treated it throughout their time in office.

As Trump told the New York Times in January: “I don’t need international law,” claiming that the only constraint on his power is “my own morality, my own mind.”

This war of choice has not met the conditions to be considered morally legitimate. And based on what we have seen so far, Trump and Netanyahu face an uphill battle in arguing any such case.

Gareth Evans was Australia’s minister of foreign affairs from 1988 to 1996, president of the International Crisis Group from 2000 to 2009 and chancellor of Australian National University from 2010 to 2019.

Copyright: Project Syndicate


title: Taiwan beat Vietnam 1-0 in Asian Cup

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CHANCE TO QUALIFY: Both teams now have three points from two games, and Taiwan sit ahead of Vietnam and behind Japan, who last night beat India 11-0

Taiwan yesterday defeated Vietnam 1-0 to move into second place in Group C at the AFC Women’s Asian Cup with one match remaining.

Su Yu-hsuan scored the decisive goal in the 26th minute after Taiwan midfielder Saki Matsunaga’s shot hit the crossbar, leaving Su to nod the rebound into an empty net for the team which won the last of their three Asian Cup titles in 1981.

It was a deserved victory for Taiwan, 2-0 losers to Japan on Wednesday, who created several chances to extend their lead.

Taiwan’s Huang Ke-sin, left, and Vietnam’s Thai Thi Thao vie for the ball during their AFC Women’s Asian Cup match in Perth, Australia, yesterday. Photo: AFP

Vietnam, the 2022 quarter-finalist, beat India in their opener, but struggled to threaten the Taiwan defense and failed to record a shot on target. Thi Duyen Tran came closest with a first-half chance that went wide from inside the area.

Both teams now have three points from two games. Taiwan sit ahead of Vietnam and behind Japan, who last night thrashed India 11-0. India are still seeking their first point.

Australian organizers yesterday said that the tournament had sold 250,000 tickets. The milestone follows the tournament already breaking the all-time total attendance record, with 92,795 fans at the first 10 matches.

That surpassed the previous record of 59,910 for the 2010 edition in China.

The top two teams in each of the three groups advance to the quarter-finals along with the two best third-place teams.

In Group A, Australia, who beat Iran 4-0 on Thursday, and South Korea have already qualified. Australia and South Korea are to meet today in Sydney to determine top spot in the group, where another record crowd is expected.

After back-to-back losses, Iran need a big win over the Philippines today to have any chance of advancing to the quarter-finals and qualifying for next year’s FIFA Women’s World Cup in Brazil.

In Group B, defending champions China and three-time winners North Korea are through to the quarter-finals after their second consecutive wins in group matches on Friday. In opening matches on Tuesday, Myong Yu-jong had a first-half hat-trick in North Korea’s 3-0 win over Uzbekistan, and China beat Bangladesh 2-0.

Group B play concludes tomorrow in Sydney when North Korea play China in a match that would decide first place in the group, and Bangladesh take on Uzbekistan.


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The Milan-Cortina Winter Paralympics started on Friday with an opening ceremony marked by Russian athletes being booed as they paraded behind their national flag for the first time since 2014.

Despite Russia’s ongoing war with Ukraine, the International Paralympic Committee (IPC) has allowed six Russian athletes and four from their allies Belarus to represent their countries, accompanied by their national flags, rather than competing as neutrals.

The move sparked a major backlash with Ukraine, Czech Republic, Estonia, Finland, Latvia, Lithuania and Poland all boycotting the ceremony in the historic Verona Arena.

The Milan-Cortina Winter Paralympics opening ceremony commences in Verona, Italy, on Friday. Photo: Reuters

IPC president Andrew Parsons justified the decision by citing the vote taken by the organization’s General Assembly in September last year in favor of Russia and Belarus returning under their flags.

With war also raging in the Middle East, it was the third time in four editions that the Winter Paralympics have opened with a conflict having started in the days preceding the Games.

“Four years ago, I said I was horrified at what was happening in the world,” Parsons said during the opening ceremony. “Unfortunately, the situation has not changed. In a world where some countries are better known by the names of their leaders, I prefer to know countries by the names of their athletes.”

In the presence of Italian Prime Minister Giorgia Meloni and Italian President Sergio Mattarella, the ceremony started with a drumming performance from Stewart Copeland of The Police.

After a stripped-back performance of the national anthem of Italy, the athletes parade got under way flanked by volunteers.

Most nations boasted no more than two athletes during the parade, while videos were also displayed on stage of some members of certain delegations that were unable to attend due to sporting action in the Games yesterday morning.

The Russian delegation of four athletes was booed by sections of the spectators, as well as some volunteers in the arena.

The boycotting nations were represented by two volunteers carrying the countries’ flags, but no athletes or dignitaries paraded with them.

The sight of the Ukrainian flag was greeted by a long round of applause in the arena.

In his speech, the president of the local organizing committee, Giovanni Malago said: “The message of peace, inclusion, and solidarity at the heart of the Olympic and Paralympic movement is more meaningful and more important than ever.”

The Paralympics follow the Milan-Cortina Winter Olympics that closed on Feb. 22.

As Russia returns to competition under its own colors and with the US and Israel beginning their war on Iran during the Olympic truce period, the fear of many is that the extraordinary feats and stories of more than 600 athletes could be lost on the 50th anniversary of the Paralympics.

The IPC earlier on Friday announced that Iran’s sole competitor, Aboulfazl Khatibi Mianaei, had been forced to pull out of the Games due to the ongoing war.

Russia yesterday won its first Paralympic medal since 2014 as Varvara Voronchikhina claimed bronze in the women’s downhill standing in Cortina.

Speaking after winning her nation’s first medal since the 2014 Games in Sochi, 23-year-old Voronchikhina said: “For us, it’s been a really long time when we were without a flag.

“I’m really glad and all my country and all my teammates also,” she said. “I’m very happy, because it’s the first medal for me.”

title: Paralympics open as Russian athletes booed


title: PSG beaten by Monaco before Chelsea game

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US national team star Folarin Balogun was among the scorers as AS Monaco on Friday won 3-1 at Paris Saint-Germain, dealing a blow to the side from the French capital before they face Chelsea in a crunch UEFA Champions League round-of-16 tie.

Maghnes Akliouche gave Monaco a first-half lead at the Parc des Princes, and Aleksandr Golovin doubled their advantage early in the second half of the French Ligue 1 clash.

Bradley Barcola pulled one back for the reigning European champions, but Balogun struck shortly after with a fifth goal in his last five games as Monaco claimed a precious win in their quest to qualify for Europe next season.

AS Monaco forward, Folarin Balogun, right, vies for the ball with Paris Saint-Germain’s Illia Zabarnyi during their French Ligue 1 match at the Parc des Princes stadium in Paris on Friday. Photo: AFP

The principality side were seeking revenge after a 5-4 aggregate defeat by PSG in the Champions League knockout phase play-offs last month, when they squandered a two-goal lead before losing 3-2 in the first leg and came up short with a 2-2 draw in the return.

That result allowed Luis Enrique’s side to reach the last 16 and they are to put their title on the line against Chelsea, with the first leg in Paris on Wednesday and the return on March 17.

That would be a season-defining tie for PSG, who won the Champions League for the first time last season, before losing 3-0 to Chelsea in the FIFA Club World Cup final.

“It is not the best result going into the Champions League. We are aware of that,” Luis Enrique said. “When you play like that against a team in a very positive dynamic like Monaco, you pay for it.”

The result is a setback for PSG in their bid to win a fifth consecutive Ligue 1 title, with closest challengers Lens would be able to trim their lead at the top from four points to one if they beat bottom side Metz today.

This was PSG’s fourth league loss in 25 games this season, as many defeats as in the last two seasons combined.

They have been beaten seven times in all competitions this season, and four times this calendar year.

Luis Enrique should be concerned at how far away his team are from the remarkable form they showed in the second half of last season on their way to winning the Champions League.

“We are clearly in difficulty at the moment, but we need to maintain hope that will change,” he added. “Confidence is not just something you buy at the supermarket.”

One plus was the latest return from injury of last year’s Ballon d’Or winner Ousmane Dembele, who came off the bench in the second half.

However, he has started only 14 of PSG’s 40 games this season, and it remains to be seen how long he would be able to play against Chelsea.

Monaco were worthy winners, going ahead just before the half-hour mark.

PSG’s Warren Zaire-Emery gave possession away inside his own box, and the ball ricocheted into the path of Balogun who teed up French international Akliouche to score.

The hosts were wasteful with their final ball and Golovin showed them how it should be done on 55 minutes, the Russian applying a clinical first-time finish with his first touch having come on as a substitute after Vitinha inadvertently played the ball into his path.

PSG got one back on 71 minutes when Achraf Hakimi set up Barcola to score his 10th of the season with a first-time effort that took a deflection off Jordan Teze and beat Monaco goalkeeper Philipp Koehn at his near post.

However, Monaco snuffed out the PSG comeback, Balogun’s shot from outside the area going in via a touch off Nuno Mendes.


title: Pirovano takes downhill double to end Vonn’s run

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Italy’s Laura Pirovano yesterday completed a stunning World Cup downhill double on home snow to oust injured US Alpine ski great Lindsey Vonn from the top of the standings.

Vonn, the 41-year-old who broke her leg at the Milan-Cortina Olympics last month, had led the discipline from the start of the season with two wins and five podiums from five races.

Pirovano on Friday won by the slimmest of margins in Val di Fassa for a career first World Cup win, and the 28-year-old repeated the feat a day later after crossing the line 0.01 faster than Austria’s Cornelia Huetter.

Laura Pirovano competes in the Women’s Downhill race of the FIS Ski World Cup in Val di Fassa, Italy, yesterday. Photo: AFP

Switzerland’s Corinne Suter was third, 0.05 slower than the Italian.

Pirovano has 436 points with Germany’s Emma Aicher on 408 and one downhill to come on Saturday last week at the World Cup finals in Norway. Aicher was equal 12th yesterday.

“It’s even more incredible than yesterday, I can’t take it in. It’s all surreal,” said Pirovano, whose 0.01 advantage translated into about 28cm on the piste.

“The margin of one hundredth, twice in a row. I think it’s payback for all those times the hundredths went against me,” she added.

Vonn’s pre-injury points tally of 400 remained within the sights of Germany’s Kira Weidle-Winkelmann (351), Huetter (344), and world and Olympic champion Breezy Johnson of the US (333) who was fourth yesterday.

“Winning the title was my goal... And I came painfully close to achieving it,” Vonn commented in a lengthy Instagram post before the race.


content_text: Taiwan’s Lin Chun-yi reacts after winning a point during his men’s singles semi-final match against Thailand’s Kunlavut Vitidsarn at the All England Open Badminton Championships in Birmingham, England, yesterday. Lin, who won the match 21-14, 18-21, 21-16, is to play today in the final against the winner of the game between India’s Lakshya Sen and Canada’s Victor Lai, which was to be played after press time last night.

title: Winner


title: Trump convenes Latin American heads

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FRAGILE ALLIANCE: An expert said without Mexico and Brazil, led by leftist leaders, the coalition would find it hard to successfully tackle narcotrafficking and counterterrorism

US President Donald Trump was yesterday to meet with a dozen right-wing leaders from Latin America and the Caribbean to discuss issues facing the region, from organized crime to illegal immigration. The “Shield of the Americas” summit also aims to serve Washington by boosting US interests in the region and curbing those from foreign powers such as China.

Trump has already staked bold claims in Latin America with the ouster of former Venezuelan president Nicolas Maduro and working with his replacement, Delcy Rodriguez, to claim Venezuelan oil reserves for the US. The summit at Trump’s golf club in Doral, Florida — not far from his Mar-a-Lago residence in Palm Beach — marked the latest instance of the president moving ahead with his so-called “Donroe Doctrine” of asserting expanded US authority in the Western Hemisphere.

Among the leaders to attend the summit are Argentine President Javier Milei, Ecuadoran President Daniel Noboa and Salvadoran President Nayib Bukele — whose security crackdown is seen as a model for many in the region.

US President Donald Trump disembarks from Air Force One at the Miami International Airport in Florida on Friday. Photo: AFP

Most of the right-wing heads of state share concern about the rising power of drug cartels in Latin America, a phenomenon that has spread to countries considered fairly safe until recently such as Ecuador and Chile, International Institute for Strategic Studies Latin America expert Irene Mia said.

“All those countries used to be quite secure and didn’t really have an issue with organized crime, but they’ve seen increasing levels of organized crime because of the reconfiguration of the drug trade,” Mia said.

The strained security situation, which has contributed to the Latin American right wing’s recent string of electoral victories, means the trend of US intervention has received less pushback than in the past, she added.

Some of leaders, such as Noboa, have worked to deepen ties to Washington since coming to power.

Just this week, the US and Ecuador announced joint operations to combat drug trafficking that has turned one of the previously safest countries in Latin America to among the deadliest in just a few years.

In addition to Milei, Bukele and Noboa, Trump would also host the leaders of Bolivia, Costa Rica, the Dominican Republic, Guyana, Honduras, Panama, Paraguay, and Trinidad and Tobago — as well as Chilean president-elect Jose Antonio Kast.

Although some of the leaders have much to thank Trump for — such as US$20 billion in financial support to Argentina, or an endorsement that buoyed Honduran President Nasry Asfura’s razor-thin electoral victory — the durability of such a conservative coalition remains to be seen, Mia said.

“It’s entirely a negative agenda,” she said. “It’s all about the threats coming to the region for US security: migration, organized crime.”

Mia also pointed at the glaring absences from the summit, Mexico and Brazil, which are lead by leftists Claudia Sheinbaum and Luiz Inacio Lula da Silva respectively.

“Without Mexico and Brazil, it’s not going to be very successful in tackling those issues” of narcotrafficking and counterterrorism, she said.

“The Mexican cartels are really the CEO of the drug trafficking supply chain. And Brazil is also so important, because its organized crime groups are also increasingly powerful, they control the ports in Brazil and are key for the narco-trafficking towards Europe,” she added.

The support of the right-led Latin American countries for US interests “is quite fragile, because the relationship between Latin America and the US is so problematic,” Mia said.

“It’s a very fine balance to see whether the population will approve of Trump’s policy and until when,” she added.


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Kosovo parliament dissolved, president urges snap election

Kosovar President Vjosa Osmani on Friday after dissolving the Kosovar parliament said a snap election should be held as soon as possible to avoid another prolonged political crisis in the Balkan country at a time of global turmoil.

Osmani said it is important for Kosovo to wrap up the upcoming election process and form functional institutions for political stability as the war rages in the Middle East.

“Precisely because the geopolitical situation is that complex, it is important to finish this electoral process which is coming up,” she said. “It is very hard now to imagine what will happen next.”

Kosovar President Vjosa Osmani speaks during a news conference to dissolve the Kosovo parliament in Pristina on Friday. Photo: Reuters

Kosovo, which declared independence from Serbia in 2008 after a 1998 to 1999 war, hosts a US military base as part of a NATO-led peacekeeping mission.

The war ended after NATO bombed Serbia for 78 days.

Serbia does not recognize Kosovo’s split and tensions have simmered ever since. Belgrade has had the support of Russia and China. Unresolved relations with Serbia have blocked Kosovo’s attempts to become a candidate country for EU membership.

Osmani dissolved parliament after lawmakers failed to elect her successor by a midnight Thursday deadline due to a lack of a quorum in the 120-member assembly.

She is yet to schedule the early vote, which would be the third ballot in Kosovo in just more than a year. An election in February last year resulted in no clear majority and an almost year-long political deadlock that forced a snap vote in December last year.

“It is a difficult time for the country, which I hope our institutions and all of our citizens will overcome with maturity and with dignity,” Osmani said, expressing hope that “we will once again show that our electoral democracy is strong.”

Kosovar Prime Minister Albin Kurti’s ruling Vetevendosje party swept the early vote in December last year and made an alliance with ethnic minority groups to form a new government last month.

The party has asked the Kosovo Constitutional Court to temporarily suspend the deadline for the election of Kosovo’s next president.

Kurti has criticized Osmani’s decision to dissolve parliament as “unconstitutional.”

It was not immediately clear when the court will rule.

Asked about potential security risks in Kosovo and wider in the volatile Balkans, Osmani said “there is always a risk, so we need to be very careful.”

Kosovo is “constantly in full cooperation with our US partners, and with other European partners and other partners in the Middle East,” Osmani said.

“I don’t think there is a reason to panic at this point in time, but we’re undertaking every single measure to make sure that if someone ever thinks of that [attacks on Kosovo] that it is absolutely prevented,” she added.


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Hungarian authorities temporarily detained seven Ukrainian citizens and seized two armored cars carrying tens of millions of euros in cash across Hungary on suspicion of money laundering, officials said on Friday.

The Ukrainians were released on Friday, following their detention on Thursday, but Hungarian officials held onto the cash, prompting Ukraine to accuse Hungary’s Russia-friendly government of illegally seizing the money.

“We will not tolerate this state banditism,” Ukrainian Minister of Foreign Affairs Andrii Sybiha said.

Hungarian Prime Minister Viktor Orban, left, shakes hands with Ukrainian President Volodymyr Zelenskiy during a round-table meeting at an EU summit in Brussels on June 27, 2024. Photo: AP

The seven detained Ukrainians were employees of the Ukrainian state-owned Oschadbank, who were traveling in the two armored cars that were carrying the money between Austria and Ukraine as part of regular services between state banks, Sybiha said.

Oschadbank board chairman Yurii Katsion wrote on Facebook that Hungary “groundlessly questions the source of the state bank’s funds, transported in accordance with international agreements and supported by all necessary documentation.”

The shipment seized by Hungary included US$40 million, 35 million euros (US$40.66 million) and 9kg of gold — worth about US$1.5 million at current prices — a separate statement by Oschadbank said.

The Hungarian government said it would expel the seven detained Ukrainians, but did not give details on why they would be released if they were suspected of money laundering.

The incident further inflamed rising tensions between Hungary and Ukraine, which are embroiled in a bitter feud over Hungary’s access to Russian oil through a pipeline that crosses Ukrainian territory.

Oil shipments through the Druzhba pipeline have been interrupted since Jan. 27.

Ukraine said a Russian drone strike damaged the pipeline’s infrastructure, and repairing it carried risks to technicians.

Even if restored, it would remain vulnerable to further Russian attacks, Ukraine said.

The Hungarian government has accused Ukraine of deliberately holding up supplies of Russian crude, and has vowed to take strong countermeasures against Kyiv until oil flows resume.

Hungarian Prime Minister Viktor Orban, who has maintained close relations with the Kremlin while escalating an aggressive anti-Ukraine campaign ahead of crucial elections next month, has called Ukraine Hungary’s “enemy,” and accused Ukrainian President Volodymyr Zelenskiy of seeking to provoke an energy crisis to sway the April 12 vote.

“The best way for the Ukrainians to achieve their demands on Hungary is if they get rid of the national government and the prime minister who is standing in their way,” Orban said.

While he did not directly mention the detention of the bank vehicles, Orban alluded to the incident, saying: “We will stop things that are important to Ukraine passing through Hungary until we get the approval of the Ukrainians for oil shipments.”

“The Ukrainians will run out of money sooner than we will run out of oil,” he added.

Trailing in most polls behind a popular center-right challenger, the populist Orban has staked the election on convincing voters that Ukraine poses an existential threat to Hungary’s security.

In office since 2010, the EU’s longest-serving leader said that if he loses the election, the EU would force Hungary into bankruptcy by cutting Russian energy imports, and that Hungarian youth would be sent to their deaths on the front lines in Ukraine.

Sybiha cast Orban’s conduct as electoral politicking, saying the detention of the seven Ukrainians and seizure of money was “part of Hungary’s blackmail and electoral campaign.”

“We reserve the right to take appropriate action, including initiating sanctions and other restrictive measures,” Sybiha said. “We once again demand Hungary stop dragging Ukraine into its domestic politics and electoral campaign.”

Hungary has defied EU efforts to wean off Russian fossil fuels, and continued to purchase them despite Moscow’s invasion.

Orban previously ceased diesel shipments to Ukraine, vetoed a new round of EU sanctions against Russia and blocked a major 90 billion euro loan for Kyiv in retaliation for the interruption in oil shipments.

He on Thursday told an economic forum that Hungary would use “force,” including “political and financial tools,” to compel Ukraine to resume oil shipments.

title: Hungary releases seized Ukrainians, keeps money


content_text:
Heat waves that lead to sudden and damaging drought are spreading across the globe at an accelerating rate, highlighting how climate change-fueled extremes could build dangerously off each other, a new study found.

Researchers from South Korea and Australia looked at compound extreme weather — a one-two punch of heat and drought — and found it increasing as the world warms. However, what is rising especially fast is the more damaging type where the heat comes first and then triggers the drought.

In the 1980s, that kind of extreme covered only about 2.5 percent of Earth’s land each year. By 2023, the last year the researchers studied, it was up to 16.7 percent, with a 10-year average of 7.9 percent.

A person carries food and containers of drinking water during a drought in Careiro da Varzea, Brazil, on Oct. 24, 2023. Photo: AP

The average has likely gone even higher with 2024’s record global heat and last year was nearly as warm, the study’s authors said.

In their study published in Science Advances, the scientists said the quickening rate of change is even more concerning than the raw numbers.

For about the first two decades since 1980 they examined, the spread of heat-first extremes increased, but the rate in the past 22 years is eight times higher than the earlier rate, the study found.

Events where drought happens first, followed by high heat, remain more common and are also rising, but the researchers focused on those increasing cases where heat struck first. That is because when heat strikes first, the droughts are stronger than when the droughts come first or do not come with high heat, coauthor and Hanyang University climate scientist Yeh Sang-wook said.

They also lead to “flash droughts,” which are more damaging than ordinary droughts, because they come on suddenly, not allowing people and farmers to prepare, lead author and Hanyang climate scientist Kim Yong-jun said.

Flash droughts — when warmer air gets thirstier it sucks more water out of soil — have been increasing in a warming world, past studies showed.

“The study illustrates a key point about climate change: The most damaging impacts often come from compound extremes. When heat waves, drought and wildfire risk occur together — as we saw in events like the Russian heat wave of 2010 or the Australian bushfires in 2019-20 — the impacts can escalate quickly,” University of Victoria climate scientist Andrew Weaver said. “What this study shows is that warming doesn’t just make heat waves more likely — it changes how heat and drought interact, amplifying the risks we face.”

Weaver was not part of the study, but he lives in the Pacific Northwest, where the 2021 heat dome and drought was what Kim called a top example of what they see rapidly increasing.

Others include the 2022 heat and drought around China’s Yangtze River, and the record heat and drought in the Amazon from 2023 to 2024, Kim said.

“The 2021 Pacific Northwest heat dome illustrates how quickly these compound extremes can escalate — temperatures near 50°C in Lytton [British Columbia] were followed by rapid drying and extreme wildfire conditions that destroyed the community,” Weaver said.

The study found the biggest increases in heat-first droughts in South America, western Canada, Alaska, the western US, and parts of central and eastern Africa.

Kim and Yeh said they noticed a “change point” around the year 2000, when everything sped up for heat-then-drought situations.

Woodwell Climate Research Center climate scientist Jennifer Francis, who was not part of the study, said the change point was “eerily coincident with the onset of rapid Arctic warming, sea-ice loss and decline in spring snow cover on Northern Hemisphere continents.”

In addition to long-term warming causing more compound extremes, Kim said they saw a speeding up in the way heat went from land to air and back again just before that 2000 change point.

He and Yeh speculated that Earth might have crossed a “tipping point” where the change is irreversible.

National Center for Atmospheric Research climate scientist Gerald Meehl, who was not part of the study, said several aspects of Earth’s climate and ecological systems changed in the late 1990s, with a possible trigger by a major El Nino event in 1997 to 1998.

It is hard to tell whether they are permanent changes, he added.

Some computer models forecast another major El Nino — a natural warming of parts of the Pacific that warp weather worldwide — brewing later this year.

title: Droughts sparked by heat waves rising, study finds


title: Indonesia to implement under-16 social media ban

content_text:
MORE BANS: Australia last year required sites to remove accounts held by under-16s, with a few countries pushing for similar action at an EU level and India considering its own ban

Indonesia on Friday said it would ban social media access for children under 16, citing threats from online pornography, cyberbullying, online fraud and Internet addiction.

“Accounts belonging to children under 16 on high-risk platforms will start to be deactivated, beginning with YouTube, TikTok, Facebook, Instagram, Threads, X, Bigo Live and Roblox,” Indonesian Minister of Communications and Digital Meutya Hafid said.

“The government is stepping in so that parents no longer have to fight alone against the giants of the algorithm. Implementation will begin on March 28, 2026,” she said.

A YouTube logo hangs on a wall during the YouTube Podcast Awards ceremony in Berlin on Wednesday last week. Photo: DPA via AP

The social media ban would be introduced in stages “until all platforms fulfill their compliance obligations,” she added.

TikTok Indonesia and Google Indonesia did not respond to requests for comment.

An EU expert group began work this week on a similar social media ban for children after Australia required TikTok, YouTube, Snapchat and other sites in December last year to remove accounts held by under-16s.

Brussels said it is keeping a close eye on how successful the Australian ban proves to be, with legal challenges already filed against it.

France, Denmark, Greece and Spain have been pushing for similar action at EU level, and India has been considering a teen social media ban of its own.

The government understood the new regulation “may cause some initial inconvenience” for users in Indonesia, but “we believe that this is the best step the government must take in the midst of a digital emergency,” Meutya said.

“We are taking this step to reclaim the sovereignty of our children’s future. We want technology to humanize humans, not sacrifice our children’s childhood,” she said.

YouTube said it was looking into the ban.

“We are reviewing the new regulation to ensure it supports this goal, empowers parents and preserves access to learning for millions of Indonesians,” a YouTube spokesperson said.

“We will continue to engage constructively with the government and remain committed to protecting youth in the digital world, not from it,” they added.


content_text:
Imported by foreign regimes, the animals were rare and prized throughout Taiwan’s history, serving in hunting, transportation, racing and war

March 9 to March 15

“This land produced no horses,” Qing Dynasty envoy Yu Yung-ho (郁永河) observed when he visited Taiwan in 1697. He didn’t mean that there were no horses at all; it was just difficult to transport them across the sea and raise them in the hot and humid climate.

“Although 10,000 soldiers were stationed here, the camps had fewer than 1,000 horses,” Yu added.

Starting from the Dutch in the 1600s, each foreign regime brought horses to Taiwan. But they remained rare animals, typically only owned by the government or by prominent families. In 1875, a prized white horse that strayed into its neighbor’s rice paddies in Yunlin County’s Siluo Township (西螺) triggered a violent feud between three local clans that lasted two years.

The Japanese later established ranches across Taiwan. Still, on the eve of Taipei’s first formal horse races in November 1928, newspapers noted the shortage of local steeds and expressed hope that racing could spark more interest in breeding.

With the Year of the Fire Horse now underway, this week’s “Taiwan in Time” takes a brief look at the history of horses in Taiwan.

PRIZED ANIMAL

According to a National Museum of Natural Science article, horse fossils have been found in what was once a land bridge between Taiwan and Penghu, dating from 10,000 to 40,000 years ago. However, this population eventually disappeared.

The Dutch East India Company introduced a small number during its rule in the 17th century. When Ming loyalist Koxinga (also known as Cheng Cheng-kung, 鄭成功) attacked the Dutch in 1661, his trusted general Ma Hsin (馬信) — whose surname fittingly means “horse” — led a cavalry brigade from northwestern China. The area in Tainan where these mounts were stabled came to be known as Mabingying (馬兵營, “cavalry barracks”). A stone stele outside the Tainan Judicial Museum marks this past.

title: Taiwan in Time: A land that produced no horses

taiwan-subdivisions: 成功 西螺


title: ANALYTICAL ENGLISH 解析英語(常春藤)

content_text:
Shades of Safety: Choosing the Right Sunglasses (2/2) 時尚與安全兼具！挑對太陽眼鏡，保護眼睛更有型（下）

Continued from yesterday（延續自昨日）

https://www.taipeitimes.com/News/lang

Here’s a breakdown of several common lens colors and their functions to help you choose the right one for your needs:

‧ Green: This tint enhances contrast by filtering some blue light, which also reduces glare and eye strain. It’s a great choice for sports like golf and tennis, or for everyday use.

‧ Gray: A neutral tint that reduces glare without distorting colors and works well on both cloudy and sunny days. It also helps prevent fatigue, making it an excellent all-purpose lens for activities like driving.

‧ Blue or purple: These lenses provide enhanced color perception and help wearers see the contours of objects more clearly. They perform well in foggy or misty conditions and offer protection from reflective surfaces like snow.

‧ Red or rose: By filtering some blue light, these lenses can improve visibility while driving and increase eye comfort. They also help improve depth perception and enhance detail, making them great for sports like skiing.

‧ Yellow, orange, or gold: These lenses excel in low-light conditions, offering excellent depth perception and making one’s surroundings appear brighter. They are suitable for both outdoor and indoor sports, but they may cause color distortion.

‧ Amber or brown: This glare-reducing tint helps make cloudy days seem brighter. These lenses filter blue light and improve depth perception, which is useful for sports like golf or baseball, where one needs to spot small objects from a distance.

以下是幾種常見鏡片顏色與用途的分類，幫助你挑選符合自己需求的款式：

‧ 綠色：這個色調可過濾部分藍光，進而增強對比度，同時也減少眩光與眼睛疲勞。是高爾夫球、網球等運動的絕佳選擇，也很適合日常使用。

‧ 灰色：屬於中性色調，能減少眩光而不會讓色彩失真，在陰天和晴天皆很適用。它也有助於預防疲勞，因而成為適合各種活動的全方位鏡片，例如駕駛。

‧ 藍色或紫色：這類鏡片能增強色彩辨識度，並幫助配戴者更清楚地看出物體的輪廓。在濃霧或薄霧天氣下表現良好，且能提供保護，免受雪地等反射表面的影響。

‧ 紅色或玫瑰色：這類鏡片透過過濾部分藍光，能提升駕駛時的能見度並增加眼睛的舒適度。它們也有助於加強深度知覺與細節辨識，因此非常適合滑雪等運動。

‧ 黃色、橙色或金色：這類鏡片在低光源環境下表現優異，能提供出色的深度知覺效果，並讓周遭環境看起來更明亮。它們適合戶外與室內運動，但可能會造成色彩失真。

‧ 琥珀色或棕色：這種能減少眩光的色調有助於讓陰天看起來更明亮。這類鏡片能過濾藍光並提升深度知覺，特別適合高爾夫球或棒球等需要從遠處辨識小物體的運動。

Words in Use

1. breakdown n. 分類，細目

The report gives a detailed breakdown of the company’s expenses.

這份報告提供了公司支出的詳細細目分析。

2. enhance vt. 增加，提高

Wearing sunglasses can enhance your comfort on sunny days.

戴上太陽眼鏡能增強你在晴天的舒適感。

3. contrast n. 對比

The artist used bright colors to create a strong contrast in her painting.

這位藝術家在她的畫中使用鮮豔的顏色來製造出強烈對比。

4. filter vt. 過濾

These sunglasses filter harmful UV rays.

這副太陽眼鏡能過濾有害的紫外線。

5. strain n. 壓力，勞損

Long hours of computer use can put a strain on your eyes.

長時間使用電腦會造成眼睛疲勞。

Practical Phrases

1. excel in. . . 在……方面表現傑出

Mia excelled in sports during high school and won several medals.

蜜雅在高中時期體育表現突出，贏得了數枚獎牌。

2. from a distance 從遠方，從遠處

We could see the fireworks lighting up the night sky from a distance.

我們從遠處就能看到煙火點亮夜空。

聽文章朗讀及講解: https://ivy.pse.is/455bfu

本文出自常春藤解析英語雜誌: www.ivy.com.tw


countries: 日本 韓國 捷克

content_text:
▲韓國總教練柳志炫。（圖／記者楊舒帆攝）

文／中央社

世界棒球經典賽（WBC）韓國隊以6比8不敵日本隊，對於賽後記者會上日本記者提問「韓日之間實力差距」問題，韓媒下標「無禮提問」，韓國隊教頭柳志炫則說：「我只談今天（7日）的比賽。」

「體育朝鮮」報導，在賽後記者會上有日本媒體提問，「上一屆2023年WBC韓國隊曾大比分敗給日本隊，不過7日上演激戰，這3年韓國隊有什麼樣的成長？」柳志炫回答，「我認為在這個場合談2023年WBC並不合適。」

之後也有日媒提問，在2024年世界12強棒球賽時，韓國對日本為9連敗（韓媒報導為10連敗、1和10敗），「你認為韓日棒球的實力差距是拉大了還是縮小了？」柳志炫則說：「我只談今天（7日）的比賽。」體育朝鮮對此報導下標「日本記者無禮提問」。

對於這場比賽，柳志炫表示，「其實在今天比賽前，我們就認為如何把比賽掌握到5局是關鍵，但因為被打出全壘打，沒有按照預期發展。」

韓國隊在7局下被攻下3分翻盤，談到掉分的左投金榮奎，柳志炫表示，金榮奎對捷克投得很好，對到左打近藤健介時，原本預期他可以止血，「但結果未如預期發展。」

不過韓聯社報導，柳志炫對於打線可以突破日本強力投手、拿下6分，表達了滿意，「對捷克展現出的攻擊火力，從7日比賽第1局就出現了，面對日本優秀的投手群，我們也展現出競爭力，這樣的氣勢應該能延續到之後的比賽。」

柳志炫強調，雖然沒能拿到想要的勝利，但還有剩餘的比賽，「我們會一步步做好準備，爭取好結果。」

title: 日本記者問1問題！韓教頭連2次回「只談今天」　韓媒怒批無禮


content_text:
▲台啤雲豹莊博元砍進超神壓哨三分球。（圖／台啤雲豹提供）

記者蔡厚瑄／綜合報導

TPBL桃園台啤永豐雲豹7日於主場迎戰新竹御嵿攻城獅，「浪愛抱豹」主題週首戰就吸引滿場球迷進場支持，達成主場連續6場滿場紀錄，且此戰前三節進攻順暢，最多曾取得19分的領先優勢，無奈末節團隊進攻陷入當機，防守端亦未能有效鞏固籃板，最終以111比114遭攻城獅逆轉而落敗。

雲豹首節由高錦瑋與克羅馬扛起得分重任，兩人單節合力攻下21分，助隊取得3分領先，之後雲豹持續加快進攻節奏，米勒上演精彩暴扣，莊博元更於半場結束前飆進橫跨大半場的壓哨三分球，徹底點燃滿場球迷熱情，易籃後克羅馬手感火燙，第三節前六次出手全數命中，單節獨攬17分，全場更狂轟創本季新高的42分。然而進入末節球隊整體進攻熄火，在比賽末段遭對手超前，關鍵時刻高錦瑋嘗試飆進追平三分未果，球隊最終無緣守住主場勝利。

▲台啤雲豹克羅馬。（圖／台啤雲豹提供）

雲豹總教練羅德爾賽後表示，這是一場相當艱難的失利，對手後衛群表現十分優異，而球隊在比賽後段未能把握住贏球機會，他說：「比賽有時會順著我們的節奏，有時則不如預期，我們現在要做的就是重整旗鼓，好好專注於明天的賽事！」

高錦瑋此戰繳出19分、5籃板與4助攻，他認為，比賽結果十分可惜，但因馬上就要迎接本週的第三場比賽，當下首要任務就是讓身體獲得充分恢復，將注意力集中在明天，做好萬全備戰。克羅馬則強調：「明天又是新的一天，我們必須面對下一支球隊，繼續執行教練團給予的任務，設法找回週三贏球時的好感覺。」

▲台啤雲豹高錦瑋。（圖／台啤雲豹提供）

迪亞洛此戰攻下13分及8籃板，米勒貢獻11分、8籃板、2助攻、2抄截與1阻攻的全面表現，飆進半場超大號三分彈的莊博元進帳11分、4籃板與1抄截，林信寬則有10分、5籃板與3助攻的表現。

title: 莊博元超神驚天壓哨三分彈　雲豹末節卻遇亂流遭攻城獅逆轉

taiwan-subdivisions: 桃園 新竹


countries: 日本 韓國

title: 大谷翔平連2戰開轟後盛讚韓國隊　「和日本一樣細膩、非常出色」

content_text:
▲大谷翔平。（圖／達志影像／美聯社）

記者胡冠辰／綜合報導

世界棒球經典賽（WBC）日本隊7日在東京巨蛋交手韓國隊，大谷翔平擔任先發第一棒指定打擊，全場2打數2安打，包括連兩戰開轟，另有1分打點，且4打席全數上壘，成為日本隊贏球的重要功臣；賽後他對韓國隊表達高度敬意，直言對手「和日本一樣細膩」，是一支「很難纏、非常出色的球隊」。

Two #WorldBaseballClassic games for Team Japan, two Shohei Ohtani homers

Expect everything. https://t.co/4ex4Lvrnlr pic.twitter.com/wuTaypjwKY

— MLB (@MLB) March 7, 2026 大谷此役在3局下、球隊1分落後時，鎖定韓國先發投手高永表的內角滑球，一棒掃向外野看台，擊出追平陽春全壘打；大谷繞壘時情緒高昂，一邊喊著「好，追平了！好，追平了！」，一邊和隊友逐一擊掌，帶動全隊士氣。

大谷開轟後，日本隊打線火力全面甦醒，鈴木誠也在2出局後連兩打席開轟，吉田正尚也補上一發陽春砲，旅美球星接力開火，幫助日本隊逆轉戰局。

這場被視為「宿命對決」的日韓大戰打完後，大谷興奮表示，「真的是一場非常精彩的比賽，我覺得這是一場不管哪一邊贏都不奇怪的激烈比賽。」

SHOHEI OHTANI HOMER. TIE BALLGAME! #WORLDBASEBALLCLASSIC pic.twitter.com/Y2ihZbXokl

— World Baseball Classic (@WBCBaseball) March 7, 2026 談到韓國隊的表現，大谷也給出極高評價；他說，「該怎麼說呢，韓國隊和日本隊一樣都非常細膩，我對他們的印象是，他們真的是一條非常好的打線，所以我認為他們是一支非常難對付、非常出色的球隊。」

此外，對於同屆好友鈴木誠也此戰雙響砲、單場4打點的關鍵演出，大谷也不吝稱讚；他回顧表示，「最關鍵的還是誠也最開始那支2分全壘打，能夠在比賽很早的階段把分差縮小到1分，這一點非常重要。也因為那一轟，我自己也能夠進入更專注面對打席的狀態，所以我覺得那真的是非常關鍵的一支安打。」

大谷進一步指出，「不管是第一支還是第二支，他的打席內容都非常乾淨俐落，都是非常好的打席；雖然那其實是很困難的情況，但他一直維持在自己的好球帶與節奏裡，我看到的是非常高品質的打席。」


content_text:
▲金慧成炸裂。（圖／達志影像／美聯社）

記者胡冠辰／綜合報導

世界棒球經典賽（WBC）日本隊7日於東京巨蛋出戰韓國隊，投手伊藤大海在4局上接替登板，後援3局僅被敲1安，但失掉2分，關鍵失分來自遭韓國內野手金慧成轟出2分砲；賽後伊藤大海坦言懊悔，直言自己「犯了最不該犯的失誤」。

伊藤大海此役自第4局起以第2任投手身份登板，雖然整體投球內容不差，但在4局上遭到金慧成一棒狙擊，讓韓國隊追回分數，也讓他對這次失投格外自責。

HYESEONG KIM NO-DOUBT HOMER

Team Korea ties it back up! #WorldBaseballClassic pic.twitter.com/T37HrxNbtu

— World Baseball Classic (@WBCBaseball) March 7, 2026 日本隊在3局下靠著大谷翔平、鈴木誠也、吉田正尚接連開轟，單局3發全壘打一舉將比數逆轉為5比3，就在球隊氣勢正旺之際，伊藤大海隨後登板卻立刻挨轟，也讓他賽後反省不已。

談到被金慧成轟出全壘打，伊藤大海表示：「我犯了最不該犯的失誤。」他也進一步提到，正因為隊友才剛靠全壘打群逆轉戰局，自己上場時心裡其實更加警惕，「正因為前面有那樣的情況，所以我腦中一直告訴自己，唯獨全壘打絕對不能被打出去，不過結果還是發生了，所以我想自己確實還有需要好好再檢討的地方。」

不過，伊藤大海在5、6兩局及時回穩，演出6上6下的完美投球，沒有再讓韓國隊延續攻勢，也多少彌補前一局失分帶來的影響。

儘管對失投仍難掩懊惱，伊藤大海最後仍展現強烈企圖心，放眼接下來賽程表示：「後面還有登板機會，我會好好做好準備。」

title: 伊藤大海挨金慧成2分砲自責　喊犯了最不該犯的失誤


title: 墨西哥將於三個世界盃主辦城市部署近10萬保安人員

content_text:
墨西哥政府宣布，將於世界盃三個主辦城市瓜達拉哈拉、墨西哥城和蒙特雷，部署近10萬名保安人員，保障球迷安全。

美墨加世界盃決賽周將於6月11日至7月19日舉行，哈利斯科州首府瓜達拉哈拉、首都墨西哥城和東北部城市蒙特雷將承辦13場賽事，包括揭幕戰，但瓜達拉哈拉等地在大約兩星期前爆發暴力衝突，外界對墨西哥能否安全承辦賽事有擔憂。

墨西哥世界盃協調中心負責人說，當局將會部署超過99000人的保安力量，包括2萬名軍人、55000名警察及私營公司保安人員，亦會動用大約2500輛軍用和民用車輛、24架飛機，配備反無人機系統等。墨西哥亦正在與美國及加拿大協調相關安全問題。

國際足協會長恩芬天奴和墨西哥總統辛鮑姆都表示，暴力事件不會影響世界盃的舉辦，球迷毋須擔心。

編輯：許敬軒

countries: 墨西哥 美國 加拿大


title: 墨西哥將於三個世界盃主辦城市部署近10萬保安人員

countries: 墨西哥 加拿大 美國


people: 陳其邁 許智傑 賴瑞隆

taiwan-subdivisions: 高雄 高雄市

title: 婦女節送好孕禮  高雄產檢乘車補助升級

content_text:
【記者李晴玳／高雄報導】迎接三八國際婦女節，高雄市政府7日在駁二大義公園舉辦婦女節活動「我在高雄好生活」，市長陳其邁率市府團隊與各界女性代表、性平委員，以及立委賴瑞隆、許智傑等出席啟動儀式，向所有女性致上節日祝福。活動中，陳其邁也宣布市府將加碼孕婦產檢乘車補助，以實際政策支持女性與家庭。

陳其邁表示，高雄市重視女性權益與家庭照顧需求，六都首創推出孕婦28次產檢乘車補助，協助孕婦往返醫療院所。市府今宣布再度升級，自4月起將補助次數擴大至36次，每次補助金額提高至250元，總補助金額由原本5,040元提升至最高9,000元，使用期限並延長至孩子滿1歲前，讓家長在接種疫苗或回診時也能使用，減輕家庭交通負擔，讓孕婦就醫更加便利與安心。


content_text:
（中央社杜拜7日綜合外電報導）阿拉伯聯合大公國元首穆罕默德親王表示，國家雖處戰爭時期但一切安好，並告訴敵方阿聯絕非易與之輩。這是自伊朗發動飛彈攻擊以來，他首度公開發表評論。

路透社報導，阿布達比電視台今天播出穆罕默德親王（Sheikh Mohammed bin Zayed Al Nahyan）昨天探視傷患的談話。他說阿聯強韌堅硬，「絕非任人宰割的易與之輩」。

他強調：「我們會盡責守護國家、人民，以及境內所有的居民，他們同樣是我們家庭的一員。」

穆罕默德表示，由杜拜等7個酋長國組成的阿聯將保障境內所有人的安全。（編譯：蔡佳敏）1150308

countries: 伊朗 阿聯

title: 阿聯元首首談伊朗攻擊 稱國家安好、絕非易與之輩 | 國際


content_text:
大約兩年前，我曾試著用幾個人工智慧（ＡＩ）的軟體來搜尋自己，問它們：「張俊哲教授是誰？」

當時得到的答案大多令人啼笑皆非。有的說我是癌症生物學家（其實我研究昆蟲），有的甚至宣稱我早在一九八○年代過世（幸好我還活著）。即使我提供更多的要件，排除同名同姓的干擾，ＡＩ給出的答案仍南轅北轍，與事實相去甚遠。

然而，這類「答非所問」的情況在一年多前已大幅改善。如今再問同樣的問題，ＡＩ不僅能精準回答，甚至還會喚起我幾乎遺忘的往事。與傳統搜尋引擎僅能條列資訊不同，現今的ＡＩ具備蒐集、分析、整合與建議的能力，令人愛不釋手。幾位原本拒ＡＩ於千里之外的朋友，試用後也「一試成主顧」，甚至還自嘲：「沒ＡＩ，就欸哎！」（台語，意指哀號。）這雖是玩笑話，但ＡＩ走進了人類的食衣住行育樂，已是不爭的事實。

身為老師，我樂見同學善用ＡＩ工具來輔助學習。更欣慰的是，不少同學已養成查證資訊真偽的習慣，且敢用不同的視角來挑戰ＡＩ，使其「遇強則強」，釋出更寶貴的內容。當然，老師們通常能憑藉較豐富的專業訓練與人生歷練，在短時間內用核心問題與ＡＩ「直球對決」，並將其回應轉化為更深刻、精闢的觀點。

儘管ＡＩ的潛能強大，其衍生的副作用亦不容小覷。首先，是「辨識」的挑戰。老師如何判斷學生繳交的報告是原創心血，還是ＡＩ生成？幾年前老師們或許還不難察覺端倪，但時至今日，ＡＩ已能依指令模擬學生的語氣寫作，把「以假亂真」發揮得淋漓盡致，真偽愈發難辨。

其次，是「信任」的崩解。站在學生視角，他們會質疑：老師製作的投影片與講義，是否由ＡＩ包辦？內容是否經過嚴謹查證？若老師只是照本宣科，與「讀稿機」何異？這份猜忌不僅影響學習情緒，更會破壞師生間的互信。試想，老師若在「傳道授業」上失去信任，又豈能在「解惑人生」時發揮影響力？

類似的信任危機，也出現在我較熟悉的教堂講壇。不可諱言，ＡＩ軟體已能將經文分析得頭頭是道，並可產出華麗炫目的投影片。

這對講道者而言，既是強大的助力，也是致命的誘惑。當會眾開始質疑講道內容始於ＡＩ演算，而非源自靈修研經與誠心禱告，便會質疑起講道者之怠惰與誠信。類似現象，恐怕也存在於廟堂與各類機構之中。

於此，個人建議：在講課或講道時無須刻意遮掩ＡＩ的輔助，反而應適度揭露，以示負責。但誠實揭露僅是起點，更重要的是以嚴謹的態度進行查驗，並勇於分享原創論點與親身體悟。唯有如此，才能贏回共鳴與信任，近乎「心誠則靈」。

就算ＡＩ還可幫我們算出多種的動人方案，省去諸多掏心掏肺的力氣，宛若是得力助手、人生導師，甚至被誤奉為神。然而，請容我提醒：在工具與靈魂之間，宜慎！

（作者為台大教授、英國皇家昆蟲學會會士）

journalist: 聯合報／ 張俊哲

title: 張俊哲／教室與教堂的AI：宜慎！


content_text:
台南市推動惜食平台，從源頭減少食物浪費兼而照顧弱勢，開辦至今近七年，部分平台風光啟用後不了了之，冰箱也閒置，因資源來自民間善心人士，卻因公部門管理人力闕如，讓各界愛心被狠潑冷水。

市長黃偉哲每參加應酬或餐會，都樂於打包剩餘菜餚，避免浪費。愛心惜食平台本著同樣的用意，創意引起不少共鳴。

開辦初期，許多愛心人士捐贈冰藏設備，平台數量迅速增加到近廿個，之後就每下愈況，部分參與的市場，現在一整排冰箱空蕩蕩，甚至根本沒插電，用鐵鏈捆鎖。

有攤販說，過去賣不完、賣相變差的食物，都會主動拿給市場周遭弱勢或街友，心境就像「就像看到市長吃不完的食物會打包一樣」，因此樂於參與惜食平台，將剩餘食物存放冰箱，保存給有需要的人。

但這些熱心廠商，善心人士捐贈，用來存放攤販、善心民眾樂捐食材和蔬果的冰箱，現在卻放著養蚊子！好像不是公有財產，壞了、丟了也不用負什麼責任，十分擺爛。

市場人員指出問題關鍵，惜食平台管理人力嚴重不足，甚至幾個市場，共用一個管理員，若未能解決，市場自治會怎會有配合意願，立意良善的政策，更不可能持續長久。

一名冰箱捐贈者大嘆，當初市長開心跟他站在冰箱旁邊拍照，現在看著插頭被拔掉、被拿來堆放雜物的冰箱，心底五味雜陳。希望相關單位要積極檢討善後，不要等到年底，這項由市長發起的德政，跟著人去政息。

journalist: 聯合報／ 本報記者周宗禎、吳淑玲

title: 新聞眼／惜食平台風光過後 美意被荒廢


content_text:
投資達人「不敗教主」陳重銘在影音中，針對有網友詢問凱基台灣TOP 50（009816）不配息，那成分股股息何時會再投入」的問題，陳重銘解釋，009816屬於被動型ETF，核心目標是追蹤指數，因此基金通常會保留很少的現金，以避免產生追蹤誤差。

他舉例指出，009816的第一大成分股是台積電（2330），權重約40%以上。以台積電在3月17日每股配息6元為例，ETF持有一定數量的台積電股票，除息後可取得現金股息。這些現金不會長期保留，而是依照基金既有的成分股配置比例，再投入買進各檔股票。

陳重銘表示，當ETF收到成分股股息後，理論上會依照原有的配置比例重新投入，例如台積電、鴻海（2317）、聯發科（2454）等成分股，以維持與指數的追蹤一致性。009816共有50檔成分股，當各公司配息後，基金取得的現金通常會再投入市場，以避免追蹤誤差。

編輯推薦

陳重銘自曝買進100張009816…看好長線複利！揭密「不配息」省稅金優勢009816怪物新人爆紅！懶錢包「內扣費力壓」：0050規模需2.27兆才能追平

他也提醒，不配息並不代表股息消失，而是透過再投資的方式持續增加持股數量與基金資產規模，進而反映在ETF淨值的成長。

最後，陳重銘再次呼籲投資人應主動學習與查資料，並推薦自己的新書《富爸爸窮媽媽》，表示書中整理多年投資經驗與知識，鼓勵投資人多閱讀、多學習，累積投資能力。

◎感謝 不敗教主-陳重銘 授權改寫（來源出處）。請尊重原創版權，未經同意請勿取用。

※免責聲明：本文僅為個人觀點與紀錄，而非建議。投資人申購前需自行評估風險，詳閱公開說明書，自負盈虧。

journalist: 聯合新聞網／ 財經編輯 張家麒

title: 009816股息去哪…錢被吃掉了？陳重銘曝「不配息」：讓ETF淨值持續長大


content_text:
世界棒球經典賽（WBC）今天晚間在東京巨蛋進行C組賽事，日本隊在一度落後3分情況下展開反攻，最終8比6擊敗韓國而奪下2連勝，距晉級8強只差一步。大谷翔平賽後說，「這是一場勢均力敵，不管哪一方勝利都不奇怪的比賽」。

日本隊開局並不順利，先發左投菊池雄星在首局就被韓國打線敲出4支安打掉3分，讓球隊陷入苦戰。不過日本隊隨即展開反擊，鈴木誠也1局下擊出兩分全壘打追回比分。

第3局日本隊打線爆發，在落後1分情況下，大谷翔平先擊出右外野陽春砲追平比數，隨後鈴木誠也與吉田正尚也接連開轟，幫助日本隊逆轉超前。

雖然韓國隊4局上一度追平，但鈴木誠也在7局下滿壘時選到4壞球保送，讓日本取得超前分，接著吉田正尚再補上一支2分打點安打，將比分拉開。

日本隊9局上派出日職讀賣巨人守護神翁田大勢登板，在領先2分的情況下成功守住勝利。

面對首名打者金倒永，大勢只用1球就讓對方擊出中外野飛球出局；接著瓊斯（Jahmai Jones）擊出中外野深遠飛球，但周東佑京在全壘打牆前完成精彩跳接；最後大勢再用1球就讓李政厚擊出一壘方向滾地球出局，為這場激烈對決劃下句點。

鈴木誠也今晚表現最為亮眼，單場3打數2安打都是全壘打，貢獻4打點；吉田正尚則是4打數2安打含1轟，掃進3打點。大谷翔平同樣火力十足，2打數2安打，並且連續兩戰擊出全壘打，貢獻1打點。這3位美國職棒大聯盟MLB打者合計包辦日本隊全部8分打點。

談到連續兩場比賽敲出全壘打，大谷表示當時只是專注打好打席，「因為只落後1分，我只是希望能打出一個好的打席，剛好遇到比較甜的球，能夠很好地揮棒」。

他還稱讚鈴木誠也表現出色，「第一支、第二支全壘打都打得非常乾淨，選到保送的打席其實也很困難，但他依然保持冷靜」。

日本隊3局下落後1分、1出局無人上壘時，大谷迎來當天第2個打席。他在1好1壞的情況下，一棒擊出追平比數全壘打。隨後，他轉向一壘休息區，向隊友做出「冷靜一點」的手勢。

在記者會上被詢問這個動作的含意時，大谷解釋說：「因為大家在被先得分後，氣氛有點變得急躁。我在休息區感受到這樣的氣氛，所以在追平之後，希望大家稍微冷靜下來。」

先發投手菊池雄星則表示，雖然開局失掉3分，但對手打線確實相當強，「球本身的狀態其實不錯，只是對方打線真的很好」。

對於同為花卷東高校出身的學弟大谷翔平在關鍵時刻扛出追平全壘打，他也笑說，「因為我開局投得不太好，所以他打出那一球真的很感謝」。

菊池也以正面態度看待這場比賽，「這是短期決戰，只要球隊能贏球就好」，對於預計將在美國賽區再次登板的下一場比賽，他指出：「希望下一次能投出好的內容，幫球隊帶動比賽節奏。」

目前日本隊在C組戰績2勝0敗，只要在8日擊敗澳洲隊，就能以分組龍頭之姿晉級8強。

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journalist: 中央社／ 東京7日專電

countries: 日本 韓國 捷克 美國 澳洲

title: 經典賽／日本激戰韓國逆轉勝 大谷翔平：誰贏都不奇怪


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行政院長卓榮泰昨日現身ＷＢＣ球場觀賽。創下一九七二年兩國斷交後閣揆訪日首例。學者分析，此為台日關係上新的試水溫，中日關係不佳，日本首相高市早苗或在挑戰「一個中國」，未來，她若仍試圖測試紅線，北京絕不會置之不理；就台日關係是突破，但在兩岸關係上無助緩解敵意。

輔仁大學日文系學術特聘教授何思慎說，不清楚卓榮泰此行為官式拜會，或單純看球。上回有我高層官員赴日，是時任副總統的現任總統賴清德出席已故日相安倍晉三葬禮，卓揆看球應該是台日斷交後的首例。

何思慎指出，這是台日關係「新的試水溫」，如果只是看球賽，對台日關係的實質效果非常有限；若卓揆有私下拜會或公開行程，或者在東京或其他地方演講，效果跟意義不同。

何思慎分析，目前中日關係不佳，日本知道此舉可能刺激北京當局，但中日關係沒有改善跡象，日本自然沒有顧慮。高市早苗或許在挑戰「一中」，但若拿捏不好，真踩到一中的底線，中國大陸之後應有反應。他說，不排除中日關係未來更壞，若高市持續在兩岸之間，採取這種「擦邊球」或試圖測試紅線，北京絕對不會置之不理。

政治大學外交系教授、對外關係協會秘書長黃奎博說，不確定卓榮泰以私人或官方身分前往，中日關係緊張，日本對台灣好等於是回應中國大陸；台日關係假如著重在經貿層次和民主價值同盟，我方早就可去，卓榮泰現在去，原因可能因中日關係惡化，我方「撿個順便」。

黃奎博表示，卓榮泰出訪，在台日關係上是個突破，但無助緩解兩岸間惡化的敵意。

淡江大學戰略所副教授黃介正表示，不如思考北京會如何看，閣揆赴日，可大可小，若是單純觀看球賽，沒有政治活動，平常心看待即可。

journalist: 聯合報／ 記者屈彥辰、李人岳／台北報導

countries: 中國 日本 台灣

people: 卓榮泰 賴清德

title: 卓榮泰赴日看經典賽 學者：台日試水溫 無助緩解兩岸


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台南市二○一九年起推動「愛心惜食平台」，在傳統市場設專用冰箱，媒合攤商捐出當日進貨過多、仍可食用的剩餘食材，由社福團體或社區供餐據點運用，但民眾近來發現，部分市場乏於管理，冰箱淪為雜物堆！議員要求檢討，別浪費大家的愛心。

市場處代理處長林士群表示，惜食平台具正面意義，但因食物來源、分配流程與場地維護的人力不足，部分自治會參與意願低。

林士群說，市場處已與社會局檢討，將設備移至有需求，且能妥善管理的地點，避免浪費。

多年來，惜食平台鼓勵市場攤商將進貨過多或賣相不佳但仍可食用食材，集中放置專用冰箱，再由社會局媒合鄰近社區照顧關懷據點領取，作為長者供餐補充食材。

攤販認為，食材賣不完或賣相變差，與其放置幾天變廚餘垃圾，不如放冰箱延長保存，給有需要的人來得有意義。

初期攤商配合意願不低，極盛時期多達十七處，但目前降至十處。攤販透露，惜食平台當初風光開幕，但未提供專責人員管理，兼任業務人員擔心出狀況，鎖住冰箱，以致有需要的人無法取用，攤販也無法繼續捐，熱情減退。

議員陳皇宇更批，部分冰箱未插電，淪為雜物堆，愛心食材無法及時被領走，主管機關應檢討。

社會局表示，目前全市設置十處平台，包括東菜市場、主婦聯盟合作社、學甲市場、佳里中山市場、新市市場、永康市場、開元市場、和緯市場、仁德市場及鹽水市場，會持續擴大惜食與關懷網絡。

台南市府二○二三年推動「惜食平台二點○」，改由社工媒合量販通路，將良好的生鮮與熟食即時捐贈社福機構，目前有七處社福單位加入，使愛心資源即時有效。

統計二○一九年起至今年一月底，累計媒合捐贈食材重達九十九點三四噸。

journalist: 聯合報／ 記者吳淑玲、周宗禎／台南報導

taiwan-subdivisions: 鹽水 佳里 永康 新市 學甲 仁德 中山

title: 台南惜食平台冰箱淪雜物堆 攤商愛心被糟蹋


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大陸中心／唐家興報導

「十惡不赦」不是誇張詞，在古代法典中是真的存在。（影視示意圖／翻攝自百度百科）現代人常掛在嘴邊的成語「十惡不赦」，其實並非隨口說說，而是源自古代極其嚴苛的法律條文。在中國古代法典中，十惡不赦代表了十種絕對無法原諒的重罪，自隋唐時期定型後，便成為歷代王朝不可觸碰的最高紅線。即便遇到新皇登基或舉國慶典而大赦天下，觸犯這十條死罪的囚犯也絕不在豁免名單內，背後揭露了封建社會對皇權與倫理的絕對維護。

【十惡不赦：古代法律的最高紅線】「十惡」之名最早出現在隋代的《開皇律》，後來在《唐律疏議》中被發揚光大，成為古代法律的鋼鐵準則。簡單來說，這十項罪名就是封建統治下的最高禁區，是用來鞏固皇權與宗法制度的終極武器。

這十條令人膽寒的罪名包含：

1. 「謀反」：企圖推翻政權。

2. 「謀大逆」：毀壞皇家宗廟或陵墓。

3. 「謀叛」：背叛國家投奔敵營。

4. 「惡逆」：毆打或殺害祖父母、父母。

5. 「不道」：極端殘忍的肢解或殺害無辜。

6. 「大不敬」：冒犯皇帝尊嚴，如盜取祭器。

7. 「不孝」：不贍養父母或守喪違禮。

8. 「不睦」：謀殺親族長輩。

9. 「不義」：殺害長官或授業恩師。

10. 「內亂」：親族間的倫理亂倫。

在古代法制中，這些行為不僅是犯罪，更被視為破壞社會根基的毒瘤。

「十惡不赦」代表了十種絕對無法原諒的重罪，即便遇到新皇登基或舉國慶典而大赦天下，觸犯這十條死罪的囚犯也絕不能被赦免。（影視示意圖／翻攝自百度百科）【為何「十惡」永遠不能赦免】深入觀察這十項罪名，可以發現它們精準地鎖定了兩大核心：皇權與家族倫理。

前者如「謀反」、「大不敬」，直接挑戰了皇帝的威嚴。在「君權神授」的年代，這等同於動搖國本，自然沒有任何轉圜餘地。而另一類如「惡逆」、「不孝」，則觸動了宗法社會的敏感神經。當時認為「家是國的縮影」，若一個人連親生父母都能傷害，必然是社會安定的威脅。因此，古代統治者以最嚴厲的法律手段處置，藉此維持整體的統治秩序。

【十惡制度：古代法律的威懾力量】從法律史的視角來看，「十惡不赦」的設計本身就帶有極強的心理威懾。透過條文的明確列舉，統治者向百姓傳達了一個冰冷的訊號：有些底線一旦跨過，便是萬劫不復。

這種鐵血制度在歷史洪流中延續了上千年，即便到了清代依然屹立不搖，深刻影響了後世對於「重罪」的認知與界定，成為封建法治中最強大的威懾力量。

【十惡不赦：從歷史到今天的啟示】雖然現代法律早已廢除「十惡」的概念，但其背後的精神依然存在於現代社會。例如危害國家安全、嚴重的暴力犯罪，在各國法律體系中依舊是最受社會譴責、刑責最重的部分。

「十惡不赦」的歷史背景讓我們看見，法律往往反映了當時社會的核心價值。封建時代重視皇權與孝道，而現代則更強調人權與法治。理解這段歷史，不僅是在了解一個成語的由來，更是在透視一段制度與社會秩序演進的縮影。

journalist: 唐家興

title: 「十惡不赦」到底是哪十罪？為何皇帝大赦也救不了？真相超殘酷 | 兩岸(大陸)


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記者林宜君／台北報導

藝人阿翔（陳秉立）在社群平台的一則貼文，因拿受傷球員開玩笑，引發部分網友反彈，也讓討論在網路上持續延燒。（圖／翻攝自阿翔Threads）2026年世界棒球經典賽（WBC）賽事正熱，不少台灣藝人特地飛往日本東京巨蛋替台灣隊加油。不過，藝人阿翔（陳秉立）在社群平台的一則貼文，因拿受傷球員開玩笑，引發部分網友反彈，也讓討論在網路上持續延燒。2026年世界棒球經典賽正在進行，多位台灣藝人現身東京巨蛋觀賽，包括綜藝大哥胡瓜、團體浩角翔起成員阿翔、歌手郭忠祐以及藝人賴慧如等人都到場為比賽加油。阿翔也帶著兒子一起前往日本觀賽，並在社群平台Threads分享現場照片。

阿翔6日在Threads發文時，以球員受傷為題開玩笑。（圖／翻攝自阿翔Threads）阿翔6日在Threads發文時，以球員受傷為題開玩笑寫道：「大家不用擔心，明星棒球隊已經抵達東京了，先暖身一下！對了，出門太急忘了帶手套，現在買來的及嗎？內野手long仔還有李灝宇傷退，外野手傑憲也受傷，請問教練『我要買外野還是內野手套？』」。貼文提及旅美內野手李灝宇以及美籍球員Jonathon Long，還有台灣隊外野手陳傑憲，內容一出隨即在網路引發討論。

網友認為，將球員受傷情況當作玩笑並不恰當，留言表示「其實沒有你想像的幽默」、「你買保險套比較重要」、「怎麼不問謝忻」。（圖／翻攝自阿翔Threads）部分網友認為，將球員受傷情況當作玩笑並不恰當，留言表示「其實沒有你想像的幽默」、「不好笑」、「你先買保險套吧」、「自以為幽默」、「你買保險套比較重要」、「怎麼不問謝忻」，也有人認為相關內容對球員不夠尊重。也有網友翻出阿翔過往爭議事件，留言語氣相當尖銳，使討論熱度持續升高。事實上，阿翔2019年曾因與主持搭檔謝忻爆出感情風波，當時引發外界高度關注。事件後他曾公開道歉，並暫停部分演藝工作一段時間，之後才逐步回到演藝圈活動。對於此次貼文爭議，網路上出現正反兩派聲音，有人認為只是輕鬆發文，也有人認為應該更加謹慎。隨著經典賽賽事持續進行，相關話題仍在社群平台上持續發酵。

journalist: 林宜君

countries: 日本 台灣

title: 阿翔發文拿陳傑憲傷勢開玩笑！網怒噴：自以為幽默、你先買保險套吧！ | 娛樂星聞


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圖、文／CTWANT

大谷翔平。（圖／達志／美聯社）2026年世界棒球經典賽（WBC）台灣隊6日以0：13不敵日本隊，其中第2局滿壘時，大谷翔平擊出滿貫全壘打成為比賽關鍵之一。賽後網路上也出現討論聲浪，不少球迷好奇，當時為何不選擇故意四壞球保送大谷。

體育粉專「體育大叔」發文指出，若面對同樣情境，自己仍會選擇讓投手與大谷正面對決。他認為，日本隊整體戰力強大，「就算保送了大谷，也不能保證能贏球，既然如此，為何不正面對決呢？」

貼文指出，對於台灣隊而言，能在國際賽與世界級球星交手，本身就是寶貴的經驗。即使結果未必理想，但透過實際對決，球員與教練團都能從中累積更多觀察與學習。

他也引用台灣隊總教練曾豪駒賽後的說法指出，教練團知道大谷是頂尖打者，但投手並沒有選擇閃躲，而是直接對決，「這也會成為經驗，如果下次再對到，可以用什麼方式解決大谷，也是教練團想要看到的。」

「體育大叔」表示，如果選擇故意四壞球讓大谷上壘，球隊幾乎學不到任何東西；但若選擇正面交手，即使被擊出全壘打，仍能累積與世界頂級打者對決的經驗。

他認為，這樣的對決更重要的收穫是投手心理層面的成長，「更重要的是，你累積到了勇氣，鄭浩均一輩子都不會再遇到比大谷更強的打者了，他對大谷都不怕了，未來還有人麼樣的打著會讓他害怕呢？」

對於被大谷打滿貫砲，賽後曾豪駒稱讚大谷是全世界最好的打者，也很有威脅性，對台灣隊並沒有刻意閃躲，「面對他我們沒有特別閃躲，就是正面跟他對決。被他攻擊到，下一次就必須想辦法反擊，若還有下次機會，就知道該如何應對，並不是因為你是大谷，就去閃躲你。」

延伸閱讀

WBC中華隊2敗還有希望！晉級劇本曝光 2勝還要寄望韓國 被大谷翔平打爆！妻酸中華隊「不認真丟臉」 他氣到喊離婚 WBC日韓戰先發曝光！球迷驚見「韓國放棄掙扎」：要抓台灣？ 原文連結

journalist: CTWANT

countries: 韓國 日本 台灣

title: 滿壘對決大谷為何不保送？ 體育大叔曝關鍵：累積到了勇氣 | 運動


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大陸中心／唐家興報導

朱元璋臨終前下令妃嬪殉葬！沒想到3歲的寶慶公主「1句話」竟救了親生母親。 （示意圖／AI生成）明朝開國皇帝朱元璋的殘酷手段威震天下，但在洪武三十一年臨終之際，一場血腥的妃嬪殉葬計畫卻因一名幼女產生轉折。歷史記載，這名晚年得女的鐵血帝王，在面對寶慶公主救母的純真哀求時，竟罕見地動了惻隱之心，讓原本註定走入墳墓的張美人奇蹟生還。這段發生在大明宮廷最後時刻的往事，成為冰冷皇權中最具溫度的一段傳奇，也揭開了古代殉葬制度最真實的殘酷面紗。

【洪武末年的宮廷陰影：鐵血帝王的最後遺命】洪武三十一年閏五月，大明開國皇帝朱元璋病重垂危。這位從乞丐一路殺上皇位的傳奇帝王，即便在生命盡頭仍維持著冷酷本色。他不僅誅殺功臣、設立錦衣衛，更堅持恢復消失已久的殘酷制度-殉葬。

隨著病情惡化，朱元璋強撐著最後一口氣下達聖旨：凡是後宮中「未生育皇子」的妃嬪，在皇帝駕崩後一律必須隨葬孝陵。消息一出，原本肅穆的後宮瞬間籠罩在死亡陰影中，數十名正值青春年華的妃嬪只能掩面痛哭，等待生命倒數。

【殉葬名單中的絕望：張美人與3歲小公主】在這一份長長的死亡名單中，張美人的名字赫然在列。雖然她深受寵愛，並為朱元璋生下了年僅三歲的寶慶公主，但按照「未生皇子」的硬性規定，她依舊逃不過死劫。

對張美人而言，死亡或許並不可怕，可怕的是年幼的女兒將在深宮中無依無靠。在森嚴的皇權等級制度下，祖訓如山，沒有任何大臣敢出面求情，這場殉葬似乎已成定局。

朱元璋不僅誅殺功臣，更堅持恢復消失已久的殘酷制度-殉葬。（圖／翻攝自百度百科） 【3歲公主的一句童言：瞬間融化冷酷皇權】就在這生死關頭，三歲的寶慶公主被帶入西宮寢殿。她看著病榻上枯槁的父皇，完全不知道生離死別就在眼前，只用稚嫩的聲音輕聲問道：「父皇，你怎麼不起來？睡一覺、喝完藥就好了，起來陪我玩。」

這句天真無邪的問候，像是重錘般擊中了朱元璋內心深處。他看著眼前年幼失恃的女兒，或許想起了自己童年流離失所的苦難。那一刻，殺伐果斷的帝王竟沉默許久，眼眶濕潤。

【鐵血帝王的最後破例：唯一倖存的妃嬪】經過漫長的思索，朱元璋終於下達了臨終前最後一道、也是唯一一道破例的旨意：「寶慶公主年幼，特留其母張氏撫養，免於殉葬，其餘照舊。」

這道聖旨讓張美人從名冊中被劃去，成為該次殉葬計畫中唯一的倖存者。不久後，朱元璋駕崩，享年七十一歲。史書記載當時「宮人多從死」，無數女子魂斷孝陵，唯獨張美人在女兒的守護下逃過一劫，隨後專心撫養公主長大，一生享盡榮寵。

【殉葬制度的終結：歷史最冷酷的殘留】張美人與寶慶公主的故事在民間流傳至今，它不僅是父女親情的見證，更是對古代殘酷殉葬制度的無聲控訴。這項泯滅人性的傳統一直延續到明英宗時期才被正式廢除。

這段洪武末年的往事提醒著後世，即便在最冷酷的權力巔峰，人性中那一絲微弱的親情火光，仍有機會改寫命運。這不僅是一個成語或歷史片段，更是一段關於生命、制度與溫度的真實縮影。

title: 朱元璋臨終下令妃嬪殉葬！3歲小公主「1句話」竟救活親媽 | 兩岸(大陸)


content_text:
娛樂中心／綜合報導

佐川晴美透露原本是因為結婚引退，最終婚事告吹。（圖／翻攝自X）日本AV女優佐川晴美擁有亮麗的外型，吸引許多老司機喜愛，本來證實因為結婚要引退的她，怎料又無預警宣布復出，真實原因全說了。

佐川晴美2月底驚喜透過社群宣布復出的震撼消息，至於回歸的原因，佐川晴美指出在現今的工作中遇到職場霸凌，而且原本的確有意結婚，所以才考慮引退，但如今規劃好的婚事也告吹。

除此之外，佐川晴美表示接下來將會採用全新的名字「內永操」進行活動，同時喊話希望多辦活動，增加跟粉絲見面的機會，消息傳開後，讓許多粉絲興奮不已。

佐川晴美證實復出。（圖／翻攝自X）

journalist: 綜合

title: 才因結婚引退！AV女優震撼宣布復出 證實「婚前遭甩」慘況曝光 | 娛樂星聞


content_text:
財經中心／余國棟報導

全球「地緣政治」風險占據主導地位，區域間貿易緊張局勢可能再度升高。身處全球經濟。不確定性高的環境下，多幣別及穩健的布局，逐漸成為臺灣家庭保險規劃的核心。（示意圖/ PIXABAY）隨著國人平均壽命延長，「百歲人生」不再是遙遠的夢想。世界銀行日前發布最新報告，認為2026年全球經濟展現出超乎預期的韌性，上修全年全球GDP成長率至2.6%，然而，該報告也提出警告，全球「地緣政治」風險占據主導地位，區域間貿易緊張局勢可能再度升高。身處全球經濟。不確定性高的環境下，多幣別及穩健的布局，逐漸成為臺灣家庭保險規劃的核心

看準此一需求，南山人壽透過指定銀行通路推出專屬的「南山人壽豐傳保倍美元利率變動型終身壽險(定期給付型)」(下簡稱「豐傳保倍」)，提供民眾穩健的美元保單選擇，協助客戶因應市場波動，滿足保障與傳承的目標。

「豐傳保倍」保障內容廣泛，涵蓋祝壽保險金、增值回饋分享金、身故保險金或喪葬費用保險金以及完全失能保險金，並提供最長至保險年齡110歲保單年度末的保障，可有效滿足保戶在長壽時代的需求。

此外，特別設計三年、六年、七年三種繳費年期，讓保戶能彈性根據自身的人生週期與財務現況，選擇最合適的繳費期別。 也享有全年齡500萬美元免體檢額度，無論幾歲，只要投保保額在500萬美元以內，可免提供體檢證明，將可大幅簡化投保流程；並透過增值回饋分享金機制，使保額有機會隨時間持續增長，讓保戶及其家庭在人生各階段均能獲得穩健的財務支持。

以一位40歲男性投保「豐傳保倍」、選擇六年期繳費、基本保額36萬美元的情境為例，年繳保費約1.7萬美元。若未來各年度宣告利率皆維持在4.3%，並將增值回饋分享金用於購買增額繳清保險，將有機會在數十年的時間中持續累積保單價值準備金；若被保險人於保險年齡80歲時身故，身故保險金可累積至42萬美元，充分展現此保單跨越數十年的效益，為客戶人生提供堅實的後盾。

三立新聞網提醒您：

內容僅供參考，投資人於決策時應審慎評估風險，並就投資結果自行負責。投資一定有風險，基金投資有賺有賠，申購前應詳閱公開說明書。

journalist: 余國棟

title: 地緣政治不安成常態！多幣別布局成顯學 它能撐住長期風險 | 財經


content_text:
圖、文／CTWANT

YouTube重新推出私訊功能，目前已增加31個國家測試，但台灣暫時尚未開放。（示意圖／達志／美聯社）YouTube去年低調重新推出私訊功能，讓用戶能直接在App裡傳訊息聊天，目前僅先支援手機版，不過這項功能仍在測試階段，雖然測試國家已增加到31個，但台灣暫時不在名單內。

其實YouTube早在2017年就曾推出過私訊功能，不過這項服務只維持約2年就被取消。直到去年YouTube再次讓私訊功能回歸，最初只在愛爾蘭與波蘭小規模測試，並限制18歲以上用戶才能使用。

現在YouTube進一步擴大測試規模，新增國家包含法國、德國與義大利等，多數為歐洲國家，目前台灣仍未開放，官方也沒有公布相關上線消息。

YouTube先前說明，推出私訊功能不是要變成新的通訊軟體，而是提供更方便的影片分享方式，讓用戶可以在手機App中直接把影片直接傳給朋友、開啟對話聊天。

不過YouTube也提醒，為維持一定的隱私與安全性，用戶在開始對話前，需要先送出聊天邀請，對方收到邀請後，可以選擇接受或拒絕。

延伸閱讀

WBC中華隊遭日本血洗！他開賽前神預測「0：13」 萬人瘋朝聖 滿壘對決大谷為何不保送？ 體育大叔曝關鍵：累積到了勇氣 WBC台灣迎戰捷克！中華隊14：0獲勝 提前結束比賽 原文連結

countries: 波蘭 日本 台灣 法國 德國 愛爾蘭 義大利 捷克

title: YouTube私訊功能復活了！ 可直接分享影片聊天「31國開放測試」 | 生活


content_text:
圖、文／鏡週刊

中央氣象署預告修正《氣象法》，應避免使用三颱鼎立、史上最強颱風、穿心颱、虛胖颱風等誇大用詞，可處最高50萬元罰鍰。（翻攝自中央氣象署官網）未來報導颱風新聞要注意了！中央氣象署預告修正《氣象法》，應避免使用三颱鼎立、史上最強颱風、穿心颱、虛胖颱風等誇大用詞，可處最高50萬元罰鍰。

考量近年新聞媒體大量引用中央氣象署以外單位提供的天氣預報，中央氣象署預告修正《氣象法》，明定媒體引用氣象署所發布的預報、警報或報告者，應據實報播，並註明其來源出處、發布時間及同時註明發布者名稱全銜或姓名。

草案指出，若媒體引用非氣象署所發布的預報、警報或報告者，負有查證義務，且應避免使用誇大性用詞，如三颱鼎立、史上最強颱風、穿心颱、虛胖颱風、暴頭颱、斷腰颱及地表最強颱等，經氣象署限期令其停止、更正其行為或採取必要改善措施，其屆期不改善者，可處10萬元以上、50萬元以下罰鍰，並得按次處罰。

《氣象法》修正草案預計公告至3月16日，若無相關意見，待行政院核定後將送立法院審查。

更多鏡週刊報導WBC熱戰／陳傑憲帶傷練打「三度開轟」球迷驚呼連連 曾豪駒說話了WBC熱戰／慘遭日本扣倒！曾豪駒親曝正面對決大谷翔平原因 日網友讚有風度台中驚傳雙屍案！兄不明原因失聯 胞弟報警破門驚見2具冰冷遺體

journalist: 鏡週刊

title: 別亂用最強颱風、穿心颱、三颱鼎立 氣象署擬修法「最高罰50萬」 | 生活


content_text:
記者戴以柔／綜合報導

WBC台捷戰賽前，「台灣隊長」陳傑憲進行打擊練習。（圖／特派記者劉彥池攝影）台灣7日14：0「扣倒」捷克，連續兩天都沒有出賽的隊長陳傑憲，賽後提到此役4次打擊都上壘，還外加轟出滿貫砲的台美混血「費仔」費爾柴爾德（Stuart Fairchild），認為他首局願意為了取分「點短打」的行為很感動，還喊話經典賽結束之後，所有台灣人都會記得費仔是誰。

台灣前2場比賽打了16局不但1分未得，還只有4支安打進帳，不過此役首局就靠著鄭宗哲和費仔偷點擾亂捷克節奏，也順利先馳得點，陳傑憲坦言，「前兩場可能打得比較悶，用打的打不出來，鄭宗哲證明想辦法先上壘，球隊的攻勢有辦法在第一局得分，很感謝他，勝負慾很強，也用著自己的腦袋和腳程，讓我們在開局的時候壓力沒有那麼大。」

不過陳傑憲強調，讓他更為感動的是費仔當下也願意「擺出短棒」，「在那個情況下他也做了這個舉動，看得出他想贏的心態，我們需要攻勢，自己在休息室裡面也有被渲染到，很想要盡點心力、做點什麼。」

費仔在下一局也馬上轟出驚天滿貫砲，陳傑憲直呼很感謝他挺身而出，「前兩場他打了三支全壘打，兩支是界外一支是界內，其實他的能力本來就擺在那裡，有些時候運氣或比賽狀況不可控制，我們都相信他的能力，也很感謝他在這麼短的時間內，融入到球隊氣氛，加上他是有大聯盟實績的選手，能夠跟我們不分你我 融為一體，這是很難能可貴的地方。」

陳傑憲最後也直呼，這次經典賽結束後，相信所有臺灣人都會記住「費仔的名字！」

journalist: 戴以柔

countries: 台灣 臺灣 捷克

title: WBC／看費仔願意「犧牲」為台灣搶分 陳傑憲激動：全台永遠記住這名字 | 運動


content_text:
圖、文／CTWANT

桃園國際機場。（示意圖／方萬民攝）2026年世界棒球經典賽（WBC）C組預賽從3月5日至8日於東京巨蛋熱烈開打，有不少國人特地赴日為台灣球員加油。農業部動植物防疫檢疫署近日為了提醒民眾，針對日本返台熱門零食與伴手禮整理出一份「入境檢疫清單」；同時強調，旅客在採買回國前應詳加確認產品成分，以免誤攜違規動植物產品入境，違者最高恐挨罰新台幣100萬元。

農業部動植物防疫檢疫署6日透過臉書官方粉專發文，提醒國人到日本東京為中華隊加油，回國也要記得「守護台灣」。防檢署列出國人常買的伴手禮中，包括加工乳製品如牛奶布丁、生乳捲，以及水果乾類的柿餅，皆屬於可攜帶入境的項目。

至於國人最愛的日本泡麵，防檢署表示，原則上只要是「沖泡即食」的泡麵、速食米粉、速食粥或泡飯，均屬於免施檢疫範圍。但需注意，若生乳捲上裝飾有「生鮮水果」，或是布丁涉及液體規範，仍需分別洽詢檢疫櫃檯或航空安檢人員。

然而，部分看似普通常見的食品其實是檢疫地雷，防檢署指出，包含溏心蛋、溫泉蛋等未全熟的蛋製品，以及任何生鮮水果（包含飛機餐附贈的水果），一律嚴禁攜帶入境。此外，近期流行的雞皮零食、雞肉蛋白棒，以及內含肉類的飯糰、三明治與麵包等，也都在禁帶之列。違者可依《動物傳染病防治條例》處新台幣1萬元至100萬元罰鍰。

防檢署呼籲，國人在享受旅程、熱烈應援之餘，回國入境前請務必「再檢查一次」隨身行李與託運行李。若旅客對攜帶的食品是否合規仍有疑慮，應主動前往機場的「動植物檢疫櫃檯」洽詢，若在入境前主動向檢疫人員申報，即使商品不符規定，也僅需配合銷毀或退運，不會遭到開罰。

延伸閱讀

費爾柴爾德滿貫砲建功！金髮嬌妻場邊應援 絕美身影被搜出 被大谷翔平打爆！妻酸中華隊「不認真丟臉」 他氣到喊離婚 中華隊火力全開！14比0勝捷克 改寫多項紀錄保住8強機會 原文連結

countries: 日本 台灣 捷克

title: 飛日本看WBC返台帶錯零食最高罰100萬 防檢署列地雷清單 | 生活


content_text:
圖、文／鏡週刊

醫師指出，慢性發炎是癌症最關鍵的推手，呼籲要注意成因，並改掉3個壞習慣，就能降低風險，圖為示意圖。（翻攝自PhotoAC圖庫）許多人以為罹癌是因為體內「突然」出現壞細胞，但醫師張家銘指出，造成癌症的壞細胞並非突然出現，是體內不佳的分子背景助長病灶，默默為癌細胞鋪好了長大的溫床。他提到，其中最危險的就是「慢性發炎」，提醒做好3件事，包括控制血糖、規律運動和充足睡眠，就能降低慢性發炎。

慢性發炎使免疫疲乏 適合壞細胞生長醫師張家銘日前在「基因醫師張家銘」粉專發文表示，壞細胞能否存活，取決於它所在的「腫瘤微環境」。他提到，若身體長期缺氧、慢性發炎、血糖震盪或睡眠不足，免疫細胞就會變得遲鈍，讓原本該消失的壞細胞獲得生存空間，其中，「慢性發炎」是最關鍵的推手。

發炎不是劇烈反應 而是低度背景訊號「慢性發炎不是高燒那種劇烈反應，而是一種低度、長期、持續存在的背景訊號。」張家銘指出，免疫系統長時間處在緊繃狀態，身體長期處於這種發炎背景，組織修復會變慢，細胞監控會變弱，而壞細胞就比較容易留下來。

張家銘說，血糖忽高忽低，會讓身體一直處在代謝壓力中，發炎會上升；長期久坐、活動少會造成循環變差；壓力高、睡眠差導致免疫系統疲乏，修復能力下降，腸道失衡會使發炎物質增加，當分子背景長期偏向發炎與缺氧，壞細胞就比較容易站穩腳步。

注意血糖、運動、睡眠 降低發炎機率至於要如何降低發炎？張家銘建議，調整體內分子背景，第一是「血糖平穩」，少精製糖，少過度加工食品，多天然原型食物；第二是「規律運動」，每天快走30分鐘，改善循環與能量效率；第三是「固定作息，好好睡覺」，睡眠是修復時間，當睡眠穩定，免疫監控能力才會提升。

更多鏡週刊報導別再挑掉香菜了？醫揭「重金屬清道夫」3大益處 但這類人攝取要當心雲林水林爆發H5N1禽流感！兩禽場撲殺2.4萬雞隻 1業者疑隱匿恐重罰百萬阿嬤回收車險翻！清水4國中生「衝上前合力推」 暖心畫面網淚目：看見純真的善意

taiwan-subdivisions: 雲林 水林 清水

title: 癌症不是突然發生！「慢性發炎」是關鍵推手 醫籲做好3件事自救 | 健康


content_text:
2026/03/08 01:17 圖、文／鏡週刊

醫師指出，慢性發炎是癌症最關鍵的推手，呼籲要注意成因，並改掉3個壞習慣，就能降低風險，圖為示意圖。（翻攝自PhotoAC圖庫）許多人以為罹癌是因為體內「突然」出現壞細胞，但醫師張家銘指出，造成癌症的壞細胞並非突然出現，是體內不佳的分子背景助長病灶，默默為癌細胞鋪好了長大的溫床。他提到，其中最危險的就是「慢性發炎」，提醒做好3件事，包括控制血糖、規律運動和充足睡眠，就能降低慢性發炎。

慢性發炎使免疫疲乏 適合壞細胞生長醫師張家銘日前在「基因醫師張家銘」粉專發文表示，壞細胞能否存活，取決於它所在的「腫瘤微環境」。他提到，若身體長期缺氧、慢性發炎、血糖震盪或睡眠不足，免疫細胞就會變得遲鈍，讓原本該消失的壞細胞獲得生存空間，其中，「慢性發炎」是最關鍵的推手。

發炎不是劇烈反應 而是低度背景訊號「慢性發炎不是高燒那種劇烈反應，而是一種低度、長期、持續存在的背景訊號。」張家銘指出，免疫系統長時間處在緊繃狀態，身體長期處於這種發炎背景，組織修復會變慢，細胞監控會變弱，而壞細胞就比較容易留下來。

張家銘說，血糖忽高忽低，會讓身體一直處在代謝壓力中，發炎會上升；長期久坐、活動少會造成循環變差；壓力高、睡眠差導致免疫系統疲乏，修復能力下降，腸道失衡會使發炎物質增加，當分子背景長期偏向發炎與缺氧，壞細胞就比較容易站穩腳步。

注意血糖、運動、睡眠 降低發炎機率至於要如何降低發炎？張家銘建議，調整體內分子背景，第一是「血糖平穩」，少精製糖，少過度加工食品，多天然原型食物；第二是「規律運動」，每天快走30分鐘，改善循環與能量效率；第三是「固定作息，好好睡覺」，睡眠是修復時間，當睡眠穩定，免疫監控能力才會提升。

更多鏡週刊報導別再挑掉香菜了？醫揭「重金屬清道夫」3大益處 但這類人攝取要當心雲林水林爆發H5N1禽流感！兩禽場撲殺2.4萬雞隻 1業者疑隱匿恐重罰百萬阿嬤回收車險翻！清水4國中生「衝上前合力推」 暖心畫面網淚目：看見純真的善意

taiwan-subdivisions: 清水 雲林 水林

title: 癌症不是突然發生！「慢性發炎」是關鍵推手 醫籲做好3件事自救 | 祝你健康 | 三立新聞網 HEALTH.SETN.COM


content_text:
圖、文／CTWANT

台灣隊連兩天滑鐵盧，在台日大戰被大谷翔平打爆，狂輸13分。（圖／達志／美聯社）2026年世界棒球經典賽（WBC）C組賽事持續進行，台灣隊6日晚間以0：13敗給日本隊，並在第7局遭提前結束比賽。有網友在社群平台發文表示，他在6日晚間與妻子聊天時談到比賽戰況，當時台灣隊已落後6分，他在對話中提到日本球星大谷翔平表現強勢。不過妻子卻回應「台灣隊不認真很丟臉」，讓他當場感到不滿。

該名男子在貼文中表示，他認為球員代表國家出國參賽，背後付出許多努力，因此對妻子的說法感到難以接受，「人家為國爭光出國比賽，妳X媽在這邊出一張嘴否定他們的努力？妳除了會當酸民以外他媽的妳還會什麼？」情緒激動之下，他甚至在文中直言「這個婚姻真的不能要」。男子也提到，妻子隨後質疑他看棒球只是為了看啦啦隊，讓他更加不滿，「一點國際觀都沒有，哪來的啦啦隊啦？」

貼文曝光後引發大批網友留言討論。有部分網友支持原PO的看法，「我很少站男生這邊但這真的不行欸」、「沒在追這項運動都沒關係但不能否定人家的努力跟付出，只要可以代表國家出國比賽都值得鼓勵」、「你可以跟她說你沒讀台大也是不認真讀書，丟家族的臉」、「不懂棒球的人，不知道為什麼都很愛講風涼話，只想看贏的比賽，誰不想贏啊」、「不好意思我站你老婆那邊，因為你那邊已經站滿了」。

不過也有網友認為，因為一場比賽就討論婚姻問題過於衝動。「你應該先跟你老婆溝通，不是在這邊跟網友訴說」、「跟棒球沒太大關係，就是沒有愛的婚姻而已」、「不是啊兄弟，你們婚姻別為一場比賽結束啦！沒有在看棒球的人無法理解實力的落差！不是她們的錯！也許她連規則都不懂，要她一場比賽就理解真的太勉強她了」、「不是每個人都有義務了解棒球或崇拜國家隊好嗎？她肯陪你看棒球已經不錯了，你不跟她好好說明是在火什麼？」

此外，也有網友分享自身經驗，表示過去曾因世界級棒球賽事與另一半發生爭執，「我大四的時候好像也是因為同樣的主題跟男朋友吵架。也是棒球世界賽，他說台灣球員都是垃圾。然後我就說了跟你差不多的話，阿吵一吵就因為這樣分手了，當時覺得很荒唐，現在覺得還好有分手。」

延伸閱讀

0050、009816換股！「增刪五檔」華邦電入列大陸妹台南初嚐牛肉湯 台人一看「邪教吃法」崩潰：終於懂義大利人心情WBC中華隊遭日本血洗！他開賽前神預測「0：13」 萬人瘋朝聖原文連結

countries: 台灣 日本 義大利

title: 被大谷翔平打爆！妻酸台灣隊「不認真丟臉」 他氣到喊離婚 | 生活


content_text:
記者王培驊／綜合報導

林逸欣帶小貓搭高鐵，因小貓不停哭叫，便將幼貓從外出籠抱出。（圖／翻攝自IG @sharalinmusic）歌手林逸欣過年期間回到台南老家時，意外發現3隻幼貓與貓媽媽，她先將貓咪誘捕安置，並協助尋找領養人，最後順利找到願意一起收養貓媽媽與3隻小貓的家庭，讓「一家四口」有了新歸宿。她也親自帶著貓咪北上送往新家，並將過程拍成影片分享，不過其中一段搭高鐵的畫面卻意外引發討論。

林逸欣帶小貓搭高鐵，因小貓不停哭叫，便將幼貓從外出籠抱出。（圖／翻攝自IG @sharalinmusic）林逸欣在影片中透露，小貓已順利找到新主人，收到許多領養申請讓她十分感動，最後更有家庭願意連同貓媽媽一起收養，讓她直呼相當欣慰。她也親自帶著貓咪北上，讓「三姐妹」與貓媽媽一起前往新家展開新生活。不過影片中也出現她搭高鐵時，因小貓不停哭叫，便將幼貓從外出籠抱出，藏在外套裡安撫的畫面，引發部分網友疑問。有網友留言表示「我以為高鐵車廂內不能讓寵物出來」、「寵物可以離開外出籠嗎」，也有人提醒若被模仿恐怕造成困擾。

林逸欣親自帶小貓搭高鐵北上。（圖／翻攝自IG @sharalinmusic）事實上，依照高鐵規定，乘客攜帶寵物時須將貓、狗、兔或烏龜等動物放置於固定容器內，且頭、尾與四肢不得外露，並須放在座位前方地板，每人僅限攜帶一件，也不得將寵物放出容器外。

林逸欣過年期間回到台南老家時，意外發現3隻幼貓與貓媽媽。（圖／翻攝自IG @sharalinmusic）對於外界討論，林逸欣也在留言區回應並致歉，坦言自己過去沒有帶小貓搭過高鐵，「真的是我太無知了，做了錯誤示範」，表示看到網友提醒後才意識到相關規定。她也強調未來一定會注意，不會再犯，同時也願意接受高鐵方面的任何處置，並感謝網友的提醒。

不少網友則留言表示理解她的善意，認為「還好沒有影響到別人，不然這麼有愛心的人被開罰會很難過」，也有人建議在貼文補充高鐵規定，避免其他人因不清楚規範而跟著模仿。

journalist: 王培驊

title: 林逸欣帶幼貓搭高鐵！抱出籠藏外套安撫挨轟 她認了太無知：願接受懲處 | 娛樂星聞


content_text:
圖、文／鏡週刊

目擊者爆料有人在好市多自備容器狂裝飲料，跟店員檢舉卻無作為。（示意圖，本刊資料照）北投Costco最近出現超狂飲料賊！一位李小姐爆料，3月1日晚上8點左右，看到1名男顧客自備超多空瓶，躲在飲料區瘋狂打包。算一算他總共裝了快7瓶2000cc的超大水壺，明明是公共分享區，卻被他當成免費加油站，讓現場圍觀的客人都看傻了眼。

偷裝飲料技巧熟練據《中時新聞網》報導，目擊者李小姐發現北投Costco有1名穿著帽T、坐輪椅的男子，竟自備好幾瓶2000cc巨無霸水壺在飲料機前瘋狂接力，足足灌滿了6、7瓶可樂才罷休，李小姐目擊這幕奇景，直說對方邊裝還邊觀察敵情，動作熟練得讓人驚訝，完全沒在客氣。

店員冷處理雖然熱心民眾第一時間就向店員舉報，男子一發現苗頭不對就腳底抹油溜進廁所，店員卻像沒事發生一樣，完全沒有要處理的意思。看著大家紛紛側目、直呼誇張，店家卻選擇冷處理，讓錄影蒐證的李小姐感到既荒謬又心酸。

律師警告已觸法李小姐不滿表示這名男子根本沒消費，卻直接進場猛裝飲料，對那些每年準時繳會費的會員來說很不公平，「我們是辦會員卡、付費進場，看到這種情況真的覺得很像白癡。」不過，這幾瓶飲料的代價可能比年費還貴，律師劉韋廷分析，未經同意就用私人容器裝走飲料，在法律上可能構成竊盜罪，根據刑法規定，最重可處5年以下徒刑。

更多鏡週刊報導好市多為何不放背景音樂？網揭「低價祕密」背後原因 安靜購物玄機曝網友分享美式賣場省錢妙招 一次折抵破千元直呼超有感台灣人被當盤子？ 他揭南韓好市多會員年費比台灣低超多

title: 好市多出沒囂張飲料賊 7瓶2公升空瓶全灌滿！員工態度令消費者心寒 | 生活


content_text:
圖、文／CTWANT

早期墳墓區都是亂葬崗，荒煙漫草，清明掃墓往往要鋤草，甚至要將小灌木連根拔除。 （示意圖／楊登嵙提供）早期墳墓區都是亂葬崗，荒煙漫草，清明掃墓往往要鋤草，甚至要將小灌木連根拔除，以免小灌木的根竄到棺木或骨灰甕；雨水會將墳上的泥土沖刷流失，還要到附近挖取泥土補充；墳墓本身如果有龜裂的現象，還要攜帶水泥填補維修。

現代大部分民眾將先人遺骸火化，以骨灰甕入靈骨塔，所以現在掃墓可省事多了，只要準備供品，根本不必鋤草、補土。政府也將公墓公園化，即使有土葬，規劃整齊，甚至平常有管理員整理鋤草，所以提前清明掃墓不必擇日看好日子，甚至平常想要祭拜先人，想去就去，但最好在下午3點之前。

掃墓什麼狀況要擇日看好日子？

一、要鋤草，甚至要將小灌木連根拔除。

二、墳上的泥土沖刷流失，還要補充泥土。

三、墳墓有龜裂的現象，要攜帶水泥填補維修。

四、先人骨灰要進塔。

五、先人遺骸要下葬。

六、先人遺骸要撿骨。

七、骨灰甕因地震或其他原因移位，必須要歸位。

延伸閱讀

滿壘對決大谷為何不保送？ 體育大叔曝關鍵：累積到了勇氣 費爾柴爾德滿貫砲建功！金髮嬌妻場邊應援 絕美身影被搜出 WBC中華隊2敗還有希望！晉級劇本曝光 2勝還要寄望韓國 原文連結

title: 清明掃墓「7情況」需看好日子 最晚記得下午3點前離開 | 生活


content_text:
圖、文／CTWANT

航空燃油價格飆破80%，有國外分析師示警，暑假機票價格恐怕會大漲。（示意圖／方萬民攝）美國與以色列對伊朗發動空襲，使中東局勢陷入動盪，更波及全球航空燃油供應鏈。有國外分析師示警，由於波斯灣與阿曼灣的荷姆茲海峽遭伊朗控制導致供應中斷，航空燃油價格在短時間內飆升逾80%，這不僅可能使夏季旅遊旺季的機票價格大漲，若供應短缺持續，甚至可能引發大規模航班減次或取消，嚴重衝擊即將到來的暑期海外旅遊市場。

根據外媒《BBC》報導，受戰事影響，身為歐洲進口航空燃油5成來源的波斯灣，其主要運輸命脈荷姆茲海峽（Strait of Hormuz）目前幾近關閉。據市場觀測，西北歐航空燃油價格已從空襲前的每噸830美元（約新台幣26975元），暴漲至超過1500美元（約新台幣48750元），創下自2022年俄烏戰爭爆發以來的新高。

科威特Al-Zour煉油廠等重要供應源的停擺，讓全球航空業面臨嚴峻的成本挑戰，包含匈牙利廉航維茲航空（Wizz Air）已預警，燃油成本將導致其年度利潤縮減約5000萬歐元（約新台幣18.4億元）。燃油通常佔航空公司營運成本的20%至40%，雖然英國航空（British Airways）、維珍航空（Virgin Atlantic）、易捷航空（EasyJet）及瑞安航空（Ryanair）等歐洲業者多採用「燃料避險」策略，預先鎖定價格以降低風險。但聯合航空等美籍航空過去較少採取此類措施，受創恐最為直接；聯合航空執行長柯比（Scott Kirby）指出，燃料成本激增將對財務產生實質影響，並暗示票價調漲「可能很快就會開始」。

產業分析師進一步分析，即便已進行避險的航空公司，也可能面臨「實體燃料短缺」的威脅。隨著亞洲煉油廠取得中東原油量減少，航空公司可能被迫轉向成本更高的來源採購，甚至在數週內就出現因缺油導致的班機延誤或取消。也有專家指出，若荷姆茲海峽持續關閉，高昂的海運運費將使異地進口變得極不划算，全球航空燃油價格將同步飆升。

針對消費者擔憂，旅遊專家建議，雖然航空業者傾向將成本轉嫁至票價，導致夏季旅遊預算增加，但根據產業慣例，已完成訂位並付款的旅客，航空公司應履行合約價格，不應事後加收燃料附加費。然而，對於尚未訂購暑假行程的家庭而言，在通膨與能源成本雙重夾擊下，2026年暑期的出國開銷恐將顯著提升。

延伸閱讀

費爾柴爾德滿貫砲建功！金髮嬌妻場邊應援 絕美身影被搜出 WBC中華隊2敗還有希望！晉級劇本曝光 2勝還要寄望韓國 被大谷翔平打爆！妻酸中華隊「不認真丟臉」 他氣到喊離婚 原文連結

countries: 英國 阿曼 韓國 匈牙利 科威特 美國 以色列 伊朗

title: 中東危機衝擊全球！航空燃油飆破80% 專家示警「暑假機票恐大漲」 | 生活


content_text:
圖、文／鏡週刊

作家吳曉樂日前在台中清水目睹4名國中生幫阿嬤合推回收車，在社群平台分享這暖心畫面，網友也紛紛稱讚學生的行為，直呼感動。（翻攝自吳曉樂臉書）台中市清水街頭，一名阿嬤在風中推著回收車差點翻倒，4名清水國中生放學路過，立即衝上前幫忙。知名作家吳曉樂目睹這幕暖心畫面，忍不住拍下照片，昨（6日）在網路上分享，引發熱議。網友看了十分感動，紛紛留言稱讚，「最美的風景」、「孩子們你們好棒！」；校方也留言表示，為這幾位同學感到驕傲，也讓大家看見孩子們純真的善意。

知名作家吳曉樂昨日在臉書分享一張溫馨的照片，並寫道：「請問有清水人認得出這是哪一所學校的衣服嗎？」吳曉樂透露，當時在清水一處小吃攤用餐，突然聽到外面傳來喧嘩聲，原來是一位阿嬤推著回收車，因為風太大而快要翻了，接下來一群路過的學生立刻衝上去幫忙阿嬤。

照片中可見，回收車上載滿了厚重的紙箱， 4名穿著校服，背著書包的國中生，合力幫阿嬤推著回收車前進。吳曉樂形容：「看了心情好好！好希望他們的學校跟大人，知道他們做了一件多了不起的事情。」

畫面曝光，引起大批網友按讚分享，也有人認出學生就讀清水國中，紛紛留言稱讚如此令人感動的行為，「好有教養的孩子」、「背影好像我2個雙胞胎兒子」、「這些孩子都是天使來著！」、「最美的風景」、「不小心看到照片跟這段文字，我的眼眶就紅了，孩子們，你們超棒的！」

清水國中學務處的組長也代表學校，在貼文底下留言表示感謝，「校長主任託我感謝您將這段溫暖的畫面分享出來，讓大家看見孩子們純真的善意與行動力。小小的舉動，卻帶來大大的溫暖，也再次讓人相信台灣最美的風景，真的是人。」校方進一步指出，為這幾位同學感到驕傲，也希望這份善良能持續在社會中傳遞，讓更多溫暖的故事在我們身邊發生。

更多鏡週刊報導會計碩考雷同補習班疑雲！政大調查報告出爐 2關鍵澄清：命題源自國考、具鑑別度又蹭皮卡丘！白宮發布寶可夢梗圖搞宣傳 任天堂「截圖開嗆」：沒有授權總統維安憲兵偷走「峮峮簽名球」 國安局開鍘：解除任務、依法究辦

references: 臉書 網友

title: 阿嬤回收車險翻！清水4國中生「衝上前合力推」 暖心畫面網淚目 | 生活


content_text:
特派記者黃耿誼／東京報導

WBC韓日戰，韓國隊總教練「敬遠保送」大谷翔平，被球迷狂噓。（圖／特派記者劉彥池攝影）WBC日韓戰7日火熱開打，雙方在前面6局打完戰成平手，7局下日本獲得得分機會，輪到大谷翔平打擊時韓國選擇敬遠保送，讓全場球迷的期待落空，此舉讓東京巨蛋全場噓聲以待，最終日本在這局單局攻下3分超前比數。

日本在前面3局靠著4發全壘打攻下5分，韓國則是在首局靠著連續安打攻下3分，並在4局上由金慧成的2分砲追平比數，雙方一路鏖戰到7局下仍是平手。

7局下日本獲得機會，牧秀悟選到保送後隊友短打推進，下一棒代打的佐藤輝明一壘滾地球推進到三壘，這時韓國選擇敬遠保送大谷翔平，而全場日本球迷也相當不滿用超強烈噓聲對待，最終韓國在這局保送大谷翔平仍沒有避開危機，單局失掉3分被日本武士超前。

countries: 韓國 日本

title: WBC／韓國2出局後敬遠保送大谷翔平 東京巨蛋全場超大噓聲回應 | 運動


content_text:
圖、文／鏡週刊

網友揭露業者常利用熟成、健康等關鍵字加入菜名順勢漲價。（示意圖，pixabay）現在台灣物價飛漲，餐飲界的漲價花招更是讓荷包乾扁。網友點出只要菜單上出現熟成、薄鹽或日韓風味等形容詞，售價就能理直氣壯調升20%。這番觀察在網路上掀起熱烈討論，引發萬名網友共鳴。

餐點加2字售價暴漲內行人進一步揭露，手作、義式、法式、低GI、減脂增肌、健康餐也是常見的搶錢密碼。特別是正夯的健康餐，食材明明大同小異，只是把油炸改成水煮，換個餐盒名稱，身價甚至暴漲50%。這種名詞魔力隨處可見，尤其是強調健康餐或小農供應的店家，溢價更是驚人，網友羅列「無毒有機、友善土地、在地小農、自然農法、柴燒窯烤」、「贅沢、完熟、職人、無毒」等都是關鍵字。

麵包甜點也有搶錢密碼麵包甜點則偏好使用「生」這個字來塑造高級感，像是生吐司就曾掀起一股溢價熱潮，舉凡生巧克力或生甜甜圈皆然。若想讓平民料理變得優雅，只要使用佐字連接兩種食材，即便威力稍遜，也能輕鬆漲價5%到10%。而近年最吸金的詞彙非「和牛」莫屬，簡直是餐飲界的點石成金術。

用餐成文字遊戲對此，網友犀利評論這根本是噱頭大賽，「就跟什麼東西都扯AI一樣，最扯的是，裝一個感應器也是AI」。許多人感嘆現在吃飯不僅是吃食材，更多是在買文字遊戲，甚至吐槽「就知道消費者有多腦弱」，還有人則無奈表示，現在才知道文字的力量原來直接反映在帳單上，面對滿是華麗辭彙的菜單，消費者只能自嘲定力不夠。

更多鏡週刊報導餐飲人員揭「小心喔」背後真心話 同行全點頭：上班像人格分裂不再是夢幻之地！ 部落客感嘆迪士尼樂園「3大變化」讓遊客興致冷掉餐飲名店超賺「第二代卻不願接手」 他揭3理由太殘酷

title: 萬人按讚！網揭餐飲業漲價暗號 菜名加「2個字」身價暴漲50% | 生活


content_text: 中評社香港8月8日電／題：菩提 作者 楊流昌 清晨踏過古寺青石板，簷角銅鈴隨風輕響，階前菩提樹葉綴著晨露，陽光穿透葉脈時，光影在地面織就細碎的禪意。“菩提”二字，從梵語“bodhi”輾轉而來，穿越千年風塵，既指那棵見證釋迦牟尼覺悟的聖樹，更藏著眾生心中最本真的智慧－－它不是高懸雲端的玄奧哲理，而是藏在柴米油鹽里的覺醒，是在煩惱糾葛中破迷開悟的力量，是放下執著後照見的自性光明。 菩提本義：覺悟為根，慈悲為枝 菩提的核心，是“覺悟”二字。梵語中“bodhi”原意為“覺醒”，如同長夜酣眠後猛然睜眼，看清夢境與現實的邊界。這覺悟並非突如其來的靈光乍現，而是對生命真相的層層洞察：看清世界的緣起性空，明白萬事萬物皆由因緣和合而生，沒有永恆不變的實體；洞悉煩惱的根源在於“執著”，對名利的貪求、對愛恨的執念、對得失的計較，如同纏繞心靈的藤蔓，讓本自清淨的自性蒙上塵埃。 唐代高僧慧能的《六祖壇經》開篇便道：“菩提本無樹，明鏡亦非台。本來無一物，何處惹塵埃？” 這千古偈語道破菩提的真諦－－菩提從不是外在的依附，不是需刻意追尋的“聖物”，而是人人本具的清淨自性。就像明鏡本無塵埃，只因人心起了妄想執著，才生出種種煩惱。菩提的覺醒，便是擦去這層虛妄的塵埃，讓自性的光明自然流露。 若說覺悟是菩提的根，慈悲便是菩提的枝。真正的覺悟從不脫離眾生，而是在洞悉生命共通的苦難後，生出“自度度人”的悲憫。佛陀在菩提樹下覺悟後，沒有獨善其身，而是遍歷四方宣講佛法，只為讓眾生脫離生死苦海。六祖慧能即便隱於獵隊十五年，仍不忘點化世人，留下“迷時師度，悟了自度”的箴言。這便是菩提的精神：覺醒不是孤芳自賞的清高，而是“眾生有病，我便有藥”的擔當；覺悟不是逃離塵世的避世，而是帶著慈悲之心在紅塵中修行。 王維晚年隱居終南山，在《終南別業》中寫道：“中歲頗好道，晚家南山陲。興來每獨往，勝事空自知。行到水窮處，坐看雲起時。偶然值林叟，談笑無還期。” 這首詩里藏著最通透的菩提境界：“行到水窮處”是人生的困境，是執著盡頭的迷茫；“坐看雲起時”則是覺悟後的從容，是放下“必須怎樣”的執念後，照見的另一種可能。王維中年後潛心學佛，將禪意融入詩畫，他的“詩中有畫，畫中有禪”，正是菩提覺悟在藝術中的流露－－不執著於表像的得失，而是在當下的境遇中找到自在，這便是對菩提精神最生動的詮釋。 紅塵煉心：菩提藏在煩惱深處 世人總以為菩提在古寺深山，在高僧大德的開示中，卻不知最真切的菩提，恰恰藏在現實生活的煩惱糾葛里。現代社會節奏飛快，我們被無盡的欲望裹挾：為升職加薪熬夜加班，身體透支卻仍不滿足；為他人的一句評價輾轉反側，陷入自我否定的內耗；為感情的得失痛哭流涕，覺得人生失去了色彩。這些煩惱，其實都是菩提的“試煉場”－－沒有迷，便沒有悟；沒有煩惱，便沒有解脫。 我的一位老朋友，事業有成卻常年焦慮。他執著於“必須做到最好”，下屬的一點失誤會讓他大發雷霆，項目的些許波折會讓他徹夜難眠。三十歲出頭便患上高血壓，婚姻也岌岌可危。後來他偶然接觸佛法，開始學習“觀照念頭”。每次焦慮升起時，他不再跟著念頭跑，而是靜下心問自己：“我此刻執著的是什麼？這個執著真的有意義嗎？” 慢慢的，他發現自己的焦慮大多源於“控制欲”和“虛榮心”，源於對“完美”的虛妄執著。 一次專案失敗，按往常他定會自責許久，那日他卻想起王維的“行到水窮處，坐看雲起時”。他試著放下“必須成功”的執念，復盤失誤時不再帶著情緒，而是客觀分析問題。沒想到這次失敗，竟讓他發現了新的商機，半年後新專案大獲成功。更重要的是，他變得平和了，不再輕易動怒，家庭關係也變得和睦。他說：“以前總覺得菩提是遙不可及的智慧，現在才明白，菩提就是在煩惱中學會放下，在執著中學會解脫。” 這便是現實中的菩提修行－－不是要我們逃離生活，而是要我們在生活中“煉心”。上班路上的擁堵，是培養耐心的契機；與人相處的矛盾，是檢視自己嗔心的鏡子；工作中的壓力，是放下貪求的試煉。就像菩提樹葉要經歷風雨才能更顯青翠，我們的心靈也要在煩惱的磨礪中才能逐漸覺醒。 佛經中講“四諦”，以“苦”為起點，正是告訴我們：人生本就充滿煩惱，但煩惱並非不可解脫。菩提的智慧，就是教我們在苦中尋樂，在迷中求悟。就像喝茶，先苦後甘；就像修行，先迷後悟。生活中的每一次煩惱，都是一次覺醒的機會；每一次執著，都是一次放下的練習。只要我們保持觀照，不被念頭牽著走，便能在紅塵煉獄中，種出屬於自己的菩提。

title: 楊流昌：圓滿人生 活在菩提的光明里


content_text:
「2026日光海島生活節」於3月6日在高雄熱鬧登場，活動首日即吸引大量人潮、氣氛熱烈，為高雄掀起一波海島文化熱潮。高雄市政府行政暨國際處長張硯卿指出，今年活動於高雄中央公園及高雄車站下沉式廣場兩大場域同步展開，舞台演出、市集美食與多元文化體驗吸引大批民眾前來參與。現場更有集結近160個來自高雄及多國的特色美食與文創品牌，展現高雄兼具在地特色與國際元素的城市魅力。

6日活動首日，尼布恩合唱團以純淨歌聲揭開序幕，台鋼雄鷹啦啦隊及吉祥物TAKAO隨後登台，瞬間炒熱現場氣氛；壓軸登台的美秀集團更將海島舞台氣氛推向最高點，中央公園人潮絡繹不絕，現場洋溢海島生活氛圍。

今（7）日活動進入第二天，行政暨國際處長張硯卿表示，日光海島生活節結合音樂、市集與文化交流，打造具有高雄特色的城市國際大型活動，今年特別邀請多組國際表演團隊參與，也邀請市民朋友把握週末到現場感受海島文化魅力。

接下來演出陣容同樣強大，包含葛萊美六冠王得主Daniel Ho & Friends、印尼重金屬樂團黑袍樂隊、台越之聲桃子A1J、菲式跨文化樂團、菲律賓移工DJ Cristian Kalalo、泰國樂團WHAL and DOLPH、日本歌手山元聰、奇歌樂團及日月光推薦人氣表演團接力帶來多元曲風；晚間更有台灣人氣樂團芒果醬與滅火器登台開唱，邀請民眾把握週末時光，一同享受熱情奔放的海島音樂派對。

今年活動更擴大延伸至高雄車站下沉式廣場，為城市核心空間打造新的文化亮點。現場邀請台灣療癒男歌手杰糯米、馬來西亞女聲Anna，以及由台灣駐唱創作歌手與日本創作成員組成的八德力樂團演出，以獨立創作為車站空間注入跨國合作的音樂火花；此外One-Forty創辦人陳凱翔與金典獎作家簡永達也與新住民朋友進行互動講座，透過對談分享生活故事與文化經驗，引導觀眾從生活經驗出發思考多元共融議題。

「2026日光海島生活節」由美國在台協會高雄分處、日本台灣交流協會高雄事務所、馬尼拉經濟文化辦事處高雄分處、泰國貿易經濟辦事處與高雄市政府行政暨國際處共同合辦，並感謝日月光、葵爾特國際企業股份有限公司、台灣福興文教基金會、全家便利商店、賽珍珠基金會及高雄捷運公司等單位熱情支持。

countries: 馬來西亞 日本 泰國 美國 菲律賓 印尼 台灣

taiwan-subdivisions: 高雄 八德 福興 高雄市

title: 首日湧5萬人！2026日光海島生活節中央公園、高雄車站同步登場


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companies: 蘋果 台積電

countries: 巴拿馬 古巴 日本 澳洲 肯亞 尼泊爾 阿聯 巴林 荷蘭 中國 越南 台灣 委內瑞拉 伊朗 印度

people: 楊瓊瓔 川普 鄭麗文 卓榮泰 習近平 江啟臣

taiwan-subdivisions: 北屯 安平

title: 馬祖國家風景區管理處 | 關鍵字新聞


content_text:
【新唐人北京時間2026年03月08日訊】美國和以色列聯合打擊伊朗，中共官媒頻造假新聞挺伊朗，中共央視稱以色列國防部被伊朗轟炸，還配上視頻和圖片「佐證」，但被在以色列華人現場發視頻打臉。
中共央視及多家官媒援引伊朗媒體的報導，聲稱當地時間3月4日晚，多枚伊朗導彈擊中以色列中部，以色列國防部大樓所在區域嚴重損毀。報導還配以所謂的視頻和圖片。
（網絡截圖）
3月6日，一位住在以色列的華人拍攝現場視頻顯示，以色列市中心高層建築林立，國防部大樓和以色列政府建築都完好無損，一切正常。
視頻拍攝者說，「這是特拉維夫的市中心，現在是上午九點半，這是特拉維夫的地標建築阿茲列里商業中心，也是我工作的地方。」
然後鏡頭轉到另一側，拍攝者接著說：「這個是以色列的國防部，這一片呢，也是他們的那個機關大樓，路上車很少，因為今天是週五，他們是週五、週六放假，加上現在是戰時狀態，所以就有很多公司選擇居家辦公，不過，總的來說，目前還算是正常」。

大陸網友紛紛留言諷刺：「沒看到爆炸痕跡啊？」「炸了院子裡的一花一草，一草一木，都算是炸到」「一定是連夜修好的」「你們懂不懂啊？明明發射的是衝擊波，裡面的人全部給沖了內傷」「你非要較真，這就不好了嘛」「我不許你們這麼打XX的臉，太殘忍了」「一直以來只要加上據xx媒體報導就可以大肆傳謠」。

（網絡截圖）
2月28日，美國和以色利對伊朗展開聯合空中打擊，一天之內就炸死了哈梅內伊和逾49個高層，接連一週對伊朗政府，軍隊以及導彈設施進行轟炸。同伊朗建立所謂「戰略夥伴關係」的中共不敢公開支持伊朗，但在國內卻操控輿論，大小官媒齊開動，以「轉發伊朗媒體報導」為藉口，大肆造謠、傳謠，用假圖片、ai視頻，營造伊朗政權「大贏」的假象，對大陸不明真相的民眾進行洗腦，但卻接連翻車。
（記者李酈綜合報導/責任編輯：林清）

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countries: 美國 以色列 伊朗

title: 以國防部被轟炸？以色列華人拍視頻打臉央視（視頻） | 以色列國防部 | 中共央視造謠 | 美國以色列打擊伊朗 | 新唐人电视台


content_text:
【新唐人北京時間2026年03月08日訊】就在伊朗遭到美國與以色列猛烈打擊之際，週六，美國總統川普在佛州，接待12位拉美國家領導人，商議安全、移民、經濟等問題，其中將討論清除中共在拉美地區的影響力。
週六即將舉行的「美洲之盾」高層峰會，預計有12位拉美國家保守派領導人參加。
其中包括阿根廷總統米萊、智利總統卡斯特、和薩爾瓦多總統布克萊，洪都拉斯新總統阿斯夫拉，以及厄瓜多爾總統丹尼爾·諾沃亞，預計也將出席。
預計川普將和各國領導人共同討論安全、移民、經濟等議題。其中多位領導人在移民問題上立場強硬，贊同嚴厲打擊犯罪。並支持私人企業，反對政府過多干預。
這是川普總統第二任期，第一次以這種方式將拉美領導人聚在一起。
多年來，中共在拉美地區進行滲透，影響力觸及經濟、安全、毒品走私、洗錢，以及港口、電信和其他基礎設施等領域。
中國問題專家章家敦認為，峰會對於清除中共在拉美的影響力，非常重要。
中國問題專家 章家敦：「習近平一直試圖採取『農村包圍城市』的策略。美國是城市，而像委內瑞拉、古巴、巴拿馬等地，都被看作是用來箝制美國發展的『農村』。川普總統所做的，是用毛時代的外交策略反過來對付中共。所以，委內瑞拉（獨裁者馬杜羅）被拿下了；伊朗正在被拿下；古巴也將步上後塵。」
而這次峰會辦在三月，川普預計在月底訪問北京。章家敦認為，目前局勢讓川普在會見中共黨魁時，有更多籌碼。
中國問題專家 章家敦：「去年中共其實很有信心，他們希望川普去中國，認為可以在北京對川普施加壓力。但我不確定他們現在是否還希望川普去，因為川普勢頭正盛。他們大概不希望川普在北京招搖過市，尤其在中共正處於疲軟無能之時。」
新唐人電視台記者唐莉、高玉綜合報導

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countries: 厄瓜多 伊朗 委內瑞拉 中國 阿根廷 以色列 薩爾瓦多 智利 古巴 美國 巴拿馬

people: 川普 習近平

title: 川普開「美洲之盾」峰會 消除中共拉美影響力 | 美洲之盾峰會 | 新唐人电视台


content_text:
【新唐人北京時間2026年03月08日訊】在美伊戰火延燒之際，多家媒體引述美國情報顯示，俄羅斯正在向伊朗提供美軍在中東地區的部隊、艦艇，以及飛機位置和動向的情報。
對此，美國戰爭部長海格塞斯回應，美國擁有世界上最頂尖的情報，川普總統非常清楚，誰在和誰交談，總司令對一切了如指掌，美方正在追蹤一切。
海格塞斯同時指出，任何不應該發生的事情，無論是在公開場合還是私下進行，都會受到嚴厲的制止和打擊。

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countries: 伊朗 美國 俄羅斯

title: 俄國提供伊朗美軍情報？美防長：正追蹤一切 | 俄國提供情報 | 美伊戰火 | 美以打擊伊朗 | 新唐人电视台